Nutrition Values in Riceberry Gamma Oryzanol.Poly Phenol, ,Omega 3, Vitamin E, Beta carotene Nutrition Contents in Rice Berry Amylose content 15.6 % - Iron 13-18 mg/kg - Zinc 32 mg/kg - Omega-3 26 mg/100g - Vitamin E 678 ug/100g - Folate 48 ug/100g - Beta carotene 63 ug/100g - Phytate 659 mg/100g - Poly Phenol 114 mg/100g - Tannin 89 mg/100g How To Cook Riceberry Rice: Cook with water at a ratio of 2:1 by volume Riceberry rice may take slightly longer to cook than processed white rice as it is a whole grain rice. It is OK to mix riceberry whole grain rice with other rices, this serves to boost the nutrition value of processed polished rice and adds a decorative element to the dish. Adjust cooking times to suit. Storage Details: Keep sealed after opening, Riceberry is supplied in a resealable aluminium lined brown paper kraft pouch. Keep away from strong odours and direct sunlight.
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