

Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.
Desertcart purchases this item on your behalf and handles shipping, customs, and support to Tunisia.
Learn the exact (historically accurate) techniques used by the most elite ancient Spartan warriors to build self-discipline. If you would like to have the unwavering self-discipline of a Spartan warriorโฆ and do it even if youโre (currently) lazy, undisciplined, and couldnโt motivate yourself out of a paper bagโฆ then this book will show you how. Discover the secret rituals used by Spartan warriors to increase willpower The Spartans were renowned for the incredible self-discipline. As one ancient Greek observedโฆ โAll Greeks know what is right, but only the Spartans do it.โ And this wasnโt an accident. The Spartans actually designed their society from the ground up with the goal of ensuring citizens had unbreakable self-discipline. And in this book, youโll learn the exact , specific techniques, rituals, and mindsets they usedโand how to apply them to your own life today. For example, here's just some of what you'll learn : Willpower โSubstituteโ: The Spartans didnโt always rely solely on willpower. Learn what the other thing they relied on wasโฆ (This โwillpower substituteโ will make it virtually impossible to fail your New Yearโs resolutionsโor any other resolution or goal or even daily plans you set for yourself. Itโs that powerful.) โTurn Onโ Motivation: How a modern-day morbidly obese man learned an ancient Spartan secret for โturning onโ motivationโand then used it to lose all his excess weight! Unstoppable Determination: What the Spartans, the US Navy SEALs, Elon Musk, and John D. Rockefeller have in commonโฆ that allows you to tap into a wellspring of determination that's damn near unstoppable. Effortless Discipline: The ONE thing that leads to effortless discipline in ALL areas of your life. Willpowerโฆ or Not? Lessons in willpower from the Spartan who got too fat (yes, really!) โInverseโ Self-Discipline Hack: The surprising โinverse self-disciplineโ hack that catapults you toward your goals. Unlock Elite Performance โฆ Go From Mediocre to Exceptionalโin 6 Weeks: A technique every Spartan had to applyโbeginning aged 12โthat modern science now shows takes you from average performance to being better than 98% of peopleโin 6 weeks! (Seriously! Itโs actually that powerful!) Why Spartans Were the Mozart of Warfare: The one weird trick used by both Spartan warriors and Serena Williams(!)โฆ and Tiger Woods and Mozart(!!)โฆ to master their respective crafts. (You can use it to master your own craft/careerโjust as the Spartans used it to master combat skills and Tiger Woods used it to master golf, etc.) Spartan Personal Development: A personal development practice the Spartans had in common with Americaโs Founding Fathers. Reach Your Potential: The surprising thing a modern-day tech billionaire has in common with ancient Spartan womenโand how it can make you live up to your potential. Mental Toughness: How the Spartans and Navy SEALs develop jaw-dropping mental toughness. And so much more! To unleash the Spartan within and conquer your most ambitious goals, scroll up to the top and click BUY NOW! PS: US President Harry Truman said: โIn reading the lives of great men, I found that the first victory they won was over themselvesโฆ self-discipline with all of them came first. โ This book is your guide to winning that "first victory". PPS: Imagine how much your life could improve if you consistently apply even just one of the tips in this book! PPPS: So scroll up and click the โBuy Nowโ button to become a more self-disciplined version of yourself! Review: Building Self-Discipline - The author skillfully distills complex concepts into easily digestible lessons, making it an ideal read for those seeking to embrace a disciplined lifestyle without wading through unnecessary fluff. The real-life suggestions provided are both relevant and achievable, making this a must-read for anyone looking to cultivate a more disciplined and focused approach to life. Review: Easy to read yet very inspiring - Dominic Mann is a master of distilling inspirational & motivational ideas into short, easy to read, easy to understand books. You will learn enough to start applying the ideas to your own life immediately.





| Best Sellers Rank | #106,508 in Books ( See Top 100 in Books ) #1,108 in Success Self-Help #1,196 in Motivational Self-Help (Books) #1,528 in Personal Transformation Self-Help |
| Customer Reviews | 4.4 out of 5 stars 894 Reviews |
E**N
Building Self-Discipline
The author skillfully distills complex concepts into easily digestible lessons, making it an ideal read for those seeking to embrace a disciplined lifestyle without wading through unnecessary fluff. The real-life suggestions provided are both relevant and achievable, making this a must-read for anyone looking to cultivate a more disciplined and focused approach to life.
K**.
Easy to read yet very inspiring
Dominic Mann is a master of distilling inspirational & motivational ideas into short, easy to read, easy to understand books. You will learn enough to start applying the ideas to your own life immediately.
E**D
Love it
Love it
Y**I
Good
Good read, havent finished. Easy reading. Interesting.
A**N
Great and simple book 10/10
I really enjoyed how simple this book was. I get the feeling that some self improvement books have too much information about one thing which makes it difficult to remember key points. I love rereading this book and plan to keep rereading it with how beneficial the central ideas are. 10/10
A**R
Good, short and concise
If you've read other books like Extreme ownership, or 12 rules for life, this book is similar. Redundant at times but it gets the message across clear and in just a few pages.
J**Y
good quick read
The spartan discipline is a decent book that gives you great ideas to build your mental toughness and compliment your workouts. I will try and implement some of the complimentary things from this quick read into my life.
M**R
Good Self Discipline Book
Although I enjoyed this book, I found it somewhat incomplete. It had plenty of good tips and advice, but perhaps the other books on this subject -- Navy Seal discipline books have spoiled me, in comparison.
K**R
Amazing book
It is really a amazing book to read and learn. It is tremendously helpful in transforming one's life and to have a Spartan disciplined life.
G**A
Good motivation and knowledge
I liked how the was explained and easy enough to understand and relate to other literature. The quotes from other authors were very helpful as well
G**S
Great lessons on self discipline book
Excellent lesson on how to develop mental toughness
A**B
Quick and easy tips to employ
Quick read with practical tips to start living a Spartan lifestyle. Will be putting what I've learnt here to good use to be better.
L**S
Great content
I could find motivation and courage to get up and di my stuff after learn more about spartans discipline, this is a book to read every month, until internalize all lessons
Trustpilot
2 weeks ago
4 days ago