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Since releasing his documentary, Fat, Sick & Nearly Dead , in 2010--which became a worldwide sensation--Joe Cross has become a tireless advocate for the power of juicing. The Reboot with Joe Juice Diet brings us his story of overcoming obesity, poor health, and bad habits and presents success stories from others whose lives he has touched. Cross--who lost a hundred pounds and discontinued all his medications by following his own plan--walks the reader through his life before juicing, candidly sharing his self-defeating attitude toward food and fitness. The Reboot with Joe Juice Diet Cookbook , the sequel to The Reboot with Joe Juice Diet , provides readers with more plant-powered recipes that they can use with the Reboot Juice Diet plans or any time for a healthy meal along with juicing and cooking information and inspiration. Review: Love the recipes - Love the recipes. It has helped me a lot. Knew at this jucing thing n love it. Watched Joe Cross movie and it made me get off my butt and start doing something about my health. I'm 61 had a heart attack at 55 year later had a critical lung infection that left permanent damage. I was so tired of taking meds so I stopped! I felt like the walking dead! This was my decision because it didn't make since to take drugs that was hurting my organs so I just stopped. I fell better now then I have in so many years. I have pretty much given up meats eggs once in awhile cheese and absolutely nothing that is pre-made. Fruits n veggies nuts beans. I love my sweets so now in the evenings I will have a sliced apple with organic peanut butter or a orange or what ever kind of fruit that hits my fancy. Love it! Never eat that to close to bed time, you won't sleep well. Lesson I learned the hard way. Lol. The recipes gave me a start, then it just came to me with making your own. This is another thing I have taken control of in my life. This book help me get control over my eating habits. One up for me! Review: Worth every penny you pay for it for every pound that you WILL loose! - Well written. I've been doing the green juice for a 3 months as one meal a day. My hour drive to work I no longer yawn and feel energized. I've lost 46 lbs so far in 3 months just by increasing my veggie fruit intake and lowering my carb intake. Major difference in energy. The biggest thing is I don't feel deprived. I have salad, meat protein, bread, potato...but more juicing has made a significant change in what I do. I love the recipe to take the juice pulp left over and make a veggie broth. Little bit of seasoning and instead of a hot tea in the evening a hot cup of juice. Yummy!!!! I'm going to try more of his recipes. Watch his movies "FAT, SICK, NEARLY DEAD" both of them. Worth every dime or I should say POUND lost!!!! Awesome Joe, just Awesome... Due to a back injury doing P90 I've had to lay off exercises but now that the pounds are coming off my back is feeling better and better. If you are over weight loose weight by juicing, then slowly get back to exercising....It WORKS!
| Best Sellers Rank | #1,115,112 in Books ( See Top 100 in Books ) #716 in Juices & Smoothies (Books) #1,452 in Weight Loss Recipes #10,580 in Diets & Weight Loss (Books) |
| Customer Reviews | 4.6 out of 5 stars 753 Reviews |
D**D
Love the recipes
Love the recipes. It has helped me a lot. Knew at this jucing thing n love it. Watched Joe Cross movie and it made me get off my butt and start doing something about my health. I'm 61 had a heart attack at 55 year later had a critical lung infection that left permanent damage. I was so tired of taking meds so I stopped! I felt like the walking dead! This was my decision because it didn't make since to take drugs that was hurting my organs so I just stopped. I fell better now then I have in so many years. I have pretty much given up meats eggs once in awhile cheese and absolutely nothing that is pre-made. Fruits n veggies nuts beans. I love my sweets so now in the evenings I will have a sliced apple with organic peanut butter or a orange or what ever kind of fruit that hits my fancy. Love it! Never eat that to close to bed time, you won't sleep well. Lesson I learned the hard way. Lol. The recipes gave me a start, then it just came to me with making your own. This is another thing I have taken control of in my life. This book help me get control over my eating habits. One up for me!
B**H
Worth every penny you pay for it for every pound that you WILL loose!
Well written. I've been doing the green juice for a 3 months as one meal a day. My hour drive to work I no longer yawn and feel energized. I've lost 46 lbs so far in 3 months just by increasing my veggie fruit intake and lowering my carb intake. Major difference in energy. The biggest thing is I don't feel deprived. I have salad, meat protein, bread, potato...but more juicing has made a significant change in what I do. I love the recipe to take the juice pulp left over and make a veggie broth. Little bit of seasoning and instead of a hot tea in the evening a hot cup of juice. Yummy!!!! I'm going to try more of his recipes. Watch his movies "FAT, SICK, NEARLY DEAD" both of them. Worth every dime or I should say POUND lost!!!! Awesome Joe, just Awesome... Due to a back injury doing P90 I've had to lay off exercises but now that the pounds are coming off my back is feeling better and better. If you are over weight loose weight by juicing, then slowly get back to exercising....It WORKS!
K**.
He tells it like it is
Joe is the most uplifting, inspiring person out there right now! He shows you the way, shares other people's stories, shares his ups and downs. He tells it like it is, gives us the tools to help ourselves get healthier. I have 3 of his books and I read parts of them over and over to stay motivated. I love the recipes and the easy to follow instructions that he gives. Thank you Joe!
J**E
Better than I thought!
I have used a few of the juicing recipes so far and they were easy to prepare and delicious! I think I am going to like this juicing, I have been doing it as meal replacement and I feel great!
L**K
Great book on the benefits of juicing and recipes to try
I watched the movie "Fat, Sick and Nearly Dead" by Joe Cross and was sold on this book. I am not fat, sick or hopefully nearly dead but I find it ever more difficult to eat healthy non GMO foods that are good for you. This book gives a lot of information on a juice cleanse and then a maintenance program. It includes recipes and talks about the health benefits that juicing can give you. Anything that keeps me healthy is worth trying.
D**1
Great Well Rounded Book for Newbies!
Food recipes, juice recipes and smoothie recipes, guide for buying produce, tips, this book has it all and it's a great introduction to people new to juicing and a whole food lifestyle. Me, my husband and teenage stepdaughter love this book. So far I've only tried the juice recipes and all of them are AWESOME! Some of the veggies I don't like, but the way they make the recipes, you can't really taste them. The juices are soooo good!
P**5
Never felt better, cut down on meds
This has changed my life, I watched Season 1 on Netflix, pondered the change for months then ordered the books and juicer. Didn't do as fast as Joe,because I couldn't stop my life for several days for the intense detox as he did,plus I really didn't want to have the side effects of the detox he went through while doing the initial detox.Never felt better, cut down on meds., sleep better and will continue for the rest of my life, and then I watched Season 2, only to have it validate that it is a way of life and not a quick fix.
C**E
it's good because it provides many juice recipes
The reason I only give this 3 stars is because the Kindle version I received seems to have a glitch in it which causes one page to repeat almost incessantly. I swipe and swipe and I cannot get beyond that one page. I have to move the little digital "ball" across the bottom to advance ahead and then try and find where I actually left off in my reading. As for the book content, it's good because it provides many juice recipes, as well as smoothies and salads. I like the very detailed re-boot plans included.
M**N
Good book
Good book
C**N
Love this book but use it wiselly.
It is a must to give you ideas on juicing and good juices to choose. Love that you have the informations you need to juice the wrigth way. A great diversity and good for your health. I'm not a reboot girl, but the recepieces are just perfect for me. It works wonder for your health and I found a natural energy source in juicing. Before i was always tired after work, now i can enjoy life and do activities i was unable to do before. It changed my life in many ways. You don't have to Reboot, but juicing in addition to eating wrigth changed me in so many ways. I do sometime eat fast food, but juicing help to rebalance everything. You have to start buy juicing fruits and you add veggies slowly. Changes are hard to do so do it a little at a time. Don't go to the extreme if you want to keep doing it. Little changes at a time work best in the long run.
G**I
Interessante Metodo per disintossicarsi
Dopo aver visto il Film (FAT, Sick & Nearly Dead) questo libro รจ un buon punto di riferimento per avere delle ricette da realizzare per questo metodo...
U**Y
Buy it, use it, get healthy
Terrific book with loads of information and recipe's and tips on how to juice. I actually bought a second copy as friends would visit and want to borrow the book and you know how some people just take forever to return things...
A**R
Four Stars
Excellent book....very informative and motivational. I also recommend you go and watch his 2 documentaries as well!!!
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