Find Focus In Fifteen Minutesget Firmly Rooted In Just A Few Minutes Each Day. Yoga Masterrodney Yee And Yogi/Actress Mariel Hemingway Team Upto Share Their Expertise In These 15 Minute Workouts. Eachtargeted Session Hones In On The Specific Area You Want Towork On. With Their Friendly Approachable Style And Descriptivecommentary This Is Yoga Everyone Can Appreciate.At Just 15 Minutes Per Workout This Is A Plan You Can Stick To No Matter How Hectic Your Life.In Fact No Matter What Your Physical Shape Right Now You Can Tailor This Program To Matchyour Skill Level. As Your Endurance And Agility Increase You Can Easily Customize The Programto Keep You Challenged And Progressing.
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