Life Extension Lithium 1000 mcg - for Brain Health, Anti-Aging & Longevity - Memory & Cognition, Mood Support Supplement -Once Daily - Gluten-Free, Non-GMO - 100 Count

Excelente efecto sobre la memoría mejorando la fluidez al sostener conversaciones.

I ordered this mainly for memory and sleep. I also like the micro dose and tiny capsules. Easy to swallow and no odor or after taste. I maybe get 4 to 5 hours of sleep as once I wake I can't shut my brain off and can't fall back to sleep. Never-ending nights of total insomnia happens often. I took this after supper and that first night I slept all night. Figured this was a fluke. Took it the same way the next day and again a great night's sleep. This bottle is already worth it just for two nights in a row of great sleep. I'll update again after I'm on it for awhile to see if I notice any improvement on memory. But as long as I keep sleeping good I'll continue to use this product. UPDATE: 3 weeks in and I'm still having a great night's sleep. As for memory, you know those words that are on the tip of your tongue; they are coming to me quicker. I'm still very happy with this little capsule. UPDATE I'm about 2 weeks out from finishing the bottle. Still falling asleep quickly and memory is sharper. UPDATE I sadly had to discontinue as they interfered with my BP med.

When you need lithium, Life Extension is the only option for me. I have purchased this at least 6 times now. The capsule size is super small. The ingredients are really clean. The information about where the capsules are made is clear. The dosage is low, but manages my mood with ease. I can't imagine going without these. They are a mid-life game changer for sure. Well, well, well worth the money.

Yo toda mi vida he sufrido de ánimo bajo y ansiedad por lo que decidí comprar el litio que leí que se usaba a dosis bajas en la depresión. Las primeras dos semanas no noté ningún cambio, hasta llegué a pensar que las cápsulas eran un placebo, pero como compré dos botes decidí acabármelos. Hasta la tercera semana empecé a notar una mejoría en mi estado de ánimo, lo que he notado es: más ánimo de hacer cosas, menos negatividad, menos somnolencia en el día, menos ansiedad por cosas que antes me paniqueaban (cosas relacionadas con mi salud), mejor concentración, me irrito con menor facilidad y el sueño más reparador. Si han sufrido durante años por depresión, o solamente tienen ansiedad les recomiendo que le den chance al litio. Yo la verdad no como tantas verduras y frutos secos como nueces, que son los alimentos que leí que aportaban litio; por lo que es muy probable que en mi dieta no haya tenido este elemento. Creo que se debe investigar más sobre el déficit de litio, porque aunque no lo listan como un elemento esencial para el cuerpo humano, el litio es necesario para tener bienestar en la salud mental. No creo que sea una píldora mágica, pero al menos me ha ayudado mucho a mejorar mi bienestar. También lo tomo en las mañanas junto con mi multivitamínico y no he notado ningún efecto secundario. Le doy un 10/10.

THIS IS THE OPTIMAL DOSE OF LITHIUM OROTATE, A MINERAL FOR HUMANS! ACCORDING TO SEVERAL STUDIES WORLDWIDE, LITHIUM IN IS THIS MICRODOSE 1000 MICROGRAMS IS = TO 1 MG LITHIUM OROTATE IS THE BEST FOR BIOAVAILABILITY AND IT IS PART OF A HEALTHY REGIMEN WHEN TAKEN DAILY! IT HAS BEEN SHOWN TO HELP W/MANY ISSUES. •AS ALWAYS: PLS DO YOUR OWN RESEARCH. •Sadly, I did not know that Lithium OROTATE is A MINERAL WHICH MOST PPL ARE LACKING. I just found out when taken in this EXACT microdoses (1000 micrograms is the equivalent of 1 milligram) it can help w/so many things. Since discovering this MINERAL, I’ve been taking it daily and plan on giving it to my parents, now 87 & 85! (Our water/soil used to provide it but, that is no more!🤬) •This is NOT meant as medical advice. I am NOT a licensed physician. Please consult your healthcare provider before stopping or starting any vitamin, mineral, supplement or medication!! There may be a few contraindications and you need to be cleared medically to proceed w/dosing. There are no side effects noted in the clinical data. Love this brand; they have excellent quality supplements at very fair prices!! 5/5 STARS!!