Natrol 5-HTP 100mg, Dietary Supplement Helps Support a Balanced Mood, Mood and Stress Support Supplement, 90 Time Release Tablets, 45-90 Day Supply

I've been ordering these for years and find the quality and effectiveness to be good for the price. I take 2 a day and it really makes a difference in my mood. No noticeable side effects or sleepiness from taking these. No problems with digestion either. They are small enough to take easily and are tasteless. I have also tried the chewable 5 HTP from Natural and it works well too.

I am in the middle of dry January and I am enjoying it so much that may just be a permanent change. I was a pretty heavy drinker. Not every day, but when I did, it was usually heavy. Compound that with a break up of three years, and my anxiety was through the roof. I wasn’t sleeping well either to make matters worse. A book a was reading recommended this supplement to help with getting my serotonin levels. Your body won’t make melatonin without it and stress / sobriety has my levels all messed up. This stuff has made a world of difference. My mood is more even. My sleep has improved dramatically. It really has been a game changer. This stuff is strong. There are contradictions with this so do your homework. You cannot take this with another antidepressant. It could become life threatening. It really helps. The pills are small and easy to swallow. I take one an hour or so before bed and all is good. The quality is high end and it is made here in the USA. Easy recommendation from me here.

5HTp helps calm you down under stress. Time release is great.

Helps me sleep at night and has replaced the need for taking prescription drugs like Zoloft. It’s an anti depressant but all natural! I’ve used this brand and feel it works the best for me over other brands. Definitely recommend if you need to boost your serotonin levels and don’t want to take prescription drugs.

I started with the 100mg because I like to ease into things. I'm glad I did. I took one of these a day for a few days in the evening with food. I felt fine, it definitely seemed to start helping my mood after a couple days. I increased it to one pill in the am and one in the evening, but had to stop as this made me extremely nauseated. So I am back to one and it seems to be working just fine. I was on Celexa for a few years, then I weaned myself off of them. But after almost 2 years of being off the Celexa completely I started feeling down again all the time, teary and just plain sad. Things I would have taken in stride, really bothered me. This 5HTP seems to help me as much as the Celexa was back then. If you choose to start taking this instead of taking prescription antidepressants, start with a lower dose and work your way up if it doesn't work after a few weeks. Also do NOT take a prescription anti-depressant while taking this. And also make sure you look up drug interactions to see how they interact with the 5htp before you begin. Some combos can hurt you. Be smart.

60 years old and never dealt with any type of mental health condition my entire life. About a year ago, something was feeling a bit different. Felt overly sad, had zero interest in anything and along with it anxiety. Could not deal with crowds at all. Feeling lost and disconnected. Crying a lot. This was not me and I knew it. I was always the one with a boatload of confidence and very comfortable in my own skin. Friends wanted me to talk to a professional. I never did, fearing prescription meds. Didn't want that dead in the eyes look that antidepressants can at times bring on. Researched and decided to give these a try, and a major change is happening. A positive one! These worked instantly for me. Starting to feel like 'ME' again.

I've been using this product for years. Help keep my mood even

For the past 8 years since I was 14, I have been on more than one medication for anxiety disorder and severe depression. Last month my doctor put me on a new medication since Prozac stopped working for me. It was a nightmare. I had awful side-effects like nose bleeds, bruising, vivid dreams, and I had many sad moments. 4 weeks into them and I wasn't seeing myself getting better. I got off them after I had a breakdown and I spoke with my doctor that I was going to go the natural route because I really am tired of medications. I started taking this 4 days ago and already I feel small changes. I still have mini episodes of sadness but I am able to bounce right back. And my sleep, oh my goodness it is wonderful! I am not lying awake at night past midnight anymore. My mom has commented as well, saying she noticed that I seem different. I know it can be to soon to tell if this stuff really helps/works but so far it is doing just fine AND with no side effects at all. Unfortunately it doesn't cover anxiety as much so am going to look for another natural supplement for that. But my main priority was to get my depression taken care of because I knew that if I submitted myself to a hospital for help and stabilization, they would have just pumped me with pharmaceuticals. *I'll be back later to let you all know how this stuff is working once it has had more time to get into my system. For now, this stuff is wonderful and has truly given me hope and lifted my spirits. I now have confidence that I can beat depression and not let it get the best of me.

Started taking it and after 5 days of 1 tablet before sleep everyday, on day 5 my stomach felt really bad and started throwing up badly.

No effect

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