101 Developmental Concepts & Workouts for Cross Country Runners Paperback – July 6, 2010

While this book is small, it packs a lot of information into it. There isn't much waste here. It is a great book for the beginning coach as well as a good review for the older established coach. I would recommend this book to anyone who coaches or runs cross country and even track distance runners.

It was good, it gives a lot os workouts and ideas but it doesn't give you the info necessary to plan a season.

Great book for coaches. This isn't a how-to on coaching. It's just a list of all sorts of different workouts you can put the troops through. Sometimes, mixing in a new type of practice is needed to move some runners up to the next level. Get a copy and get some ideas for your next practice.

does what it says in a very easy to understand format a very good book with some very good sessions well worth the money

this is a great little book for helping distance running coaches regardless of the level at which they are coaching, to set up a long range training for their runners. ... especially useful for working with young ( high school freshmen and sophomores ) runners.

This is a great book about running, and coaching runners. It was well organized and provided useful information. The book arrived on time and in good shape. I have already loaned it out three times.

I this book to a grandnephew, who is more than capable of self learning. His next two cross country races were personal best times!

There are some great ideas for me as a new coach.