Light on Yoga: The Bible of Modern Yoga...
Product ID: 386278718
📚Comprehensive yoga guide
🌬️In-depth breathing techniques
🧘♂️Detailed posture illustrations
198.46 DT
1
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Description
🧘♀️ Unlock your inner yogi with the ultimate guide to mind, body, and breath mastery!
- MASTER EVERY POSE - Complete, illustrated breakdowns of all yoga postures to elevate your practice.
- BREATHE LIKE A PRO - Step-by-step guidance on ancient breathing techniques for mind-body harmony.
- ENDORSED BY EXPERTS - Authored by the legendary Iyengar, the pioneer who introduced yoga to the West.
- JOIN A GLOBAL MOVEMENT - Join thousands of readers transforming their wellness with this modern yoga bible.
- PHILOSOPHY MEETS PRACTICE - Explore the deep roots of yoga philosophy alongside practical exercises.
Light on Yoga is the definitive modern classic by B.K.S. Iyengar, offering complete, illustrated instructions on yoga postures and breathing techniques. With a 4.7-star rating from nearly 3,000 reviews, it’s a trusted resource for serious practitioners seeking to deepen their understanding of yoga’s philosophy and practice.
Specifications
| Best Sellers Rank | #9,025 in Books ( See Top 100 in Books ) #11 in Buddhism #24 in Other Eastern Religions & Sacred Texts #35 in Self-Help for Stress Management |
| Customer reviews | 4.7 4.7 out of 5 stars (2,946) |
| Dimensions | 13.08 x 2.97 x 20.24 cm |
| Edition | Revised |
| ISBN-10 | 0805210318 |
| ISBN-13 | 978-0805210316 |
| Item weight | 1.05 Kilograms |
| Language | English |
| Print length | 544 pages |
| Publication date | 3 January 1995 |
| Publisher | Schocken |
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