YMLZ Limited The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills

Excellent resource.

My family member, to whom I gave this, has already done all this stuff. But it's full of reminders for him, so it's not all in vain.

Really helpful, i personally didn't like the little "collect the shapes" game part of each chapter but the explanations, exercises and examples are absolutely brilliant: east to understand, fun and truly helpful

This book is great!! My daughter is 14 and we just started and she likes it already. She said she wants to have her kids go through it when she has them some day because it’s good for all teens!

I've been searching for a teen DBT workbook that's easy and engaging, and that also includes printable worksheets! This has it all. It's entirely relatable to the lives of the young people I work with. We do the work sheets together.