Hip Flexor Release Ball, Massage Ball for Pain Relief in Lower Back, Hips, Tailbone, Knees, Ankles, Feet, Psoas & Tightness, Stretch Ball for Back Pain, Inflated Ball for Muscle Therapy (Orange)

Hip Flexor Release Ball, Massage Ball for Pain Relief in Lower Back, Hips, Tailbone, Knees, Ankles, Feet, Psoas & Tightness, Stretch Ball for Back Pain, Inflated Ball for Muscle Therapy (Orange)

Q: What is the diameter of the ball. Is it larger than a tennis ball?

I’m not sure on the diameter but it’s bigger than a tennis ball, and a soft ball. It also has a softer plastic than I thought it would.

Q: I got the ball. but no booklet came with it. i’d love to use it but i don’t know how. is there a book that comes with us?

To use the ball, you need to place the ball on the muscle you are trying to apply pressure and let your body weight sink into the ball. Try to relax over the ball for around 30-90 seconds and remember to breathe. You can find more videos on how to use our products on the Aletha Health YouTube channel and on our website at https://www.alethahealth.com/hip-flexor-release-ball/.

Q: Does the black version of this ball deflate as well?

The Orbit ball in either color should not deflate. If your product is deflating, please send us a direct message to remedy this for you.

Q: How often should I use this ball?

You can use the ball every single day if you choose to do so. If you feel a little sore after using it, then consider taking a day or two off before using the ball again.

4.5/5

Product ID: 393203300

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Details

Use for
Ankle Back
Power source
Manual
Material
Plastic
Item weight
1 Ounces
Brand
Aletha

🎯Targets deep muscle pressure points

💨Inflated for sturdy, flexible use

🧳Compact & travel-friendly design

Frequently Bought Together

Aletha - Orbit Hip Flexor Release Ball | Psoas Massage Ball for Pain Relief and Trigger Point Muscle Therapy

Tight Hip, Twisted Core: The Key to Unresolved Pain - by Koth, Christine and Pimas, Masha (Paperback, Aug 13, 2019)

Aletha - Hip Resistance Band | Non-Slip, Medium Resistance Exercise Band (30-50 lbs)

Description

🔥 Unlock your body's hidden relief with every roll!

ULTIMATE PORTABILITY - Lightweight and compact—your perfect companion from office desk to gym bag.
PRECISION PAIN RELIEF - Pinpoints and releases stubborn muscle knots and trigger points for instant comfort.
THERAPEUTIC INFLATION - Inflated design offers firm yet flexible pressure, adapting to your body’s contours.
VERSATILE MUSCLE THERAPY - Effective for hips, lower back, tailbone, knees, ankles, feet, and psoas tightness.
BOOSTS MOBILITY CIRCULATION - Enhances blood flow and range of motion, recommended by physical therapists.

The Aletha Hip Flexor Release Ball is a lightweight, inflated massage ball designed to target deep muscle tension and trigger points. Compact and sturdy, it’s ideal for on-the-go pain relief and improving circulation, mobility, and muscle recovery across multiple body areas.