Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench

This is a great workout bench and the support team is even better. First, when the package arrives, be very careful where you cut into the box, because if you cut down the center with a long blade, you might hit the back pad. I read that on an earlier post and was careful. Once the box is open it is easy to take inventory of all the parts. The hardware (nuts, bolts, etc.) is encased in plastic and labeled, making it super easy to account for all the parts and to put the bench together. All the required tools are included, although I preferred to use my own socket wrenches (metric). The instructions are easy to follow. I actually had fun building it. Once built, the bench is solid and has a lot of settings to allow you to do a complete workout of most muscle groups Being a Flat, Incline and Decline (FID) bench, it allows you to work different parts of each muscle group (e.g. upper and lower pecs) It is also great for doing setups, hyper extensions and Roman Chair workouts. The package also includes a nice chart that you can hang on the wall. It shows many of the various workouts you can do with this bench. Now for their support: First, the online documentation is great. They have charts of workouts using this bench as well as charts for general workouts with dumbbells without the bench. They also have an online booklet showing exercises for each muscle group. After building the bench, my wife saw a wrinkle on the back pad and she was worried that it might wear through the covering over time. I sent a comment with a picture of the wrinkle to the company website. At 2:30 AM Pacific time the following morning (the company and I are both in California), they had already printed a USPS shipping label for a replacement back pad. They followed up with emails. I had a great email exchange with Isabel. I give their support team a ten out of five rating.

In short? Excellent. I don't have much space so was looking for something versatile, well built and reasonably compact. Back hyper extensions were my primary goal, but for a little extra money and space it was sensible to go for something which offered more. Mission accomplished. This is a solidly built piece of equipment, excellent value for the price (especially if it's on special). Assembly was easy and extremely well explained with all the large parts well identified and all the small parts individually labeled and separated in a blister pack. All parts present, everything in perfect shape. Putting it together was actually fun. Ikea could learn from these folks. I will also commend their customer service. I had a quibble (unrelated to the function or quality of the product) and they were extraordinarily helpful. So you not only get a quality, well designed piece of equipment you also know it has solid backup from the vendor. Impressive. Obviously, for the money, you aren't getting 'gym grade' (you'd have to take out a loan and reinforce your floor for that), but for a home gym you can't go wrong with this choice. Now all you have to do is use it :D Best of luck on your fitness journey.

Ho recentemente acquistato questa panca multifunzione e non potrei essere più soddisfatto! La panca è robusta e ben costruita, con una struttura solida che offre grande stabilità durante gli esercizi. Panca molto versatile. Le diverse regolazioni permettono di adattarla facilmente a qualsiasi tipo di allenamento, e il rivestimento imbottito la rende comoda anche durante sessioni prolungate. L'assemblaggio è stato semplice e veloce, con istruzioni chiare e tutte le parti ben imballate. Inoltre, la panca ha un design elegante che si integra perfettamente nel mio spazio fitness domestico. Consiglio vivamente questa panca multifunzione a chiunque voglia migliorare la propria routine di allenamento. È un buon investimento per chi cerca qualità e funzionalità, e merita senza dubbio cinque stelle! Venditore top, serio e affidabile. È arrivata la prima volta la panca con un pezzo errato che impediva il montaggio e il Venditore ha subito provveduto ad inviare una panca nuova in tempi brevi.

J'ai longtemps cherché un banc multifonction de qualité. Il y a de nombreuses références, mais en regardant de plus près, beaucoup ne semblent pas très fiables. J'ai hésité avant de choisir ce modèle, notamment à cause de quelques critiques, certes peu nombreuses, mais qui peuvent faire douter. Finalement, je pense qu'elles ne sont pas justifiées pour plusieurs raisons. Tout d'abord, ce modèle, disponible depuis plusieurs années, a probablement été amélioré au fil du temps, ce qui rend certaines critiques obsolètes. La plus importante concernait le risque que le banc s'affaisse tout seul. Or, sur le modèle que j'ai reçu, il y a une patte de protection supplémentaire qui ne figure d'ailleurs pas sur les photos du site. Franchement, je n'ai rencontré aucun problème de stabilité et je suis en confiance. Quant aux vis ou pièces manquantes mentionnées par d'autres, je n'ai eu aucun souci. Il est possible que certaines personnes aient fait des erreurs lors du montage, qui est certes facile, mais peut prendre un peu de temps. Cependant, si vous savez monter un meuble Ikea, cela ne devrait poser aucun problème. J'aurais préféré un banc plus lourd, d'environ 20 kg de plus, pour garantir une plus grande stabilité, mais finalement, il est très stable. Cela dit, je ne l'utilise pas pour des exercices de levage intensif, mais principalement pour du gainage. Pour finir, je cherchais un banc compatible avec ma taille, soit 1,82 m, et celui-ci répond parfaitement à cette exigence (ce qui n'est pas le cas pour de très nombreuses références que l'on trouve sur le site).

Very happy with the quality, easy to put together :)