









Shake it up! ๐น Your quick path to keto bliss!
The Sated Keto Meal Shake is a convenient and nutritious meal replacement option, featuring 18g of protein, only 1.6g of net carbs, and a delicious chocolate flavor. Perfect for those following a keto or diabetic-friendly diet, this shake is quick to prepare and packed with essential nutrients.
| ASIN | B01MZDLXT6 |
| Brand | Keto and Co |
| Brand Name | Keto and Co |
| Customer Reviews | 3.8 out of 5 stars 66 Reviews |
| Item Form | Flakes |
| Item Weight | 5.5 pounds |
| Manufacturer | Keto and Co |
| Manufacturer Part Number | B01MZDLXT6 |
| Number of Items | 30 |
| Sheet Count | 30 |
| Size | 30 Count |
| UPC | 857227007158 |
| Unit Count | 6 Ounce |
J**N
Pleasantly surprised by the taste!
My husband has been doing the Soylent thing for a while, but it is too high in carbs for me (and tastes gross), so one day I was pondering, they need to make a Keto version of it! Well, lo and behold after a quick search, here it is! I looked at the others and decided to try this one, and I have to say, I am super impressed! I got the chocolate (tho I thought I had gotten vanilla, not disappointed at all in my own mistake!) and I added with it a little Organic PB powder and water and it tastes just like chocolate pudding!! As Dean Winchester says "PUDDIN!" But really, it's quite delicious and I use it for 2 meals a day (and I am down 6 pounds already!). It's heavy enough and filling enough that I am not going hungry. My only issue is that I want to drink it ALL in one sitting, it is THAT tasty! Also, I like that it is not overly sweet that I get turned off of it after a while, which a lot of protein mixes and shakes can be. I will be buying again, and trying the vanilla too and I have told several people about it as well. My only complaint would be that I hope they can bring the cost down a bit more. While 100 bucks for 35 meals worth is not *that* bad, a little cheaper would be nicer.
J**T
Not too bad
This stuff isn't too bad, and it's actually filling. It mixed well with a shaker bottle with no noticeable clumping. The chocolate flavor tastes pretty good and not too artificial like I have had with other products in the past. Being as it uses oil (fat) for calories, I was afraid it would have a greasy or oily mouth feel but was pleasantly surprised to find that it didn't. The oil has almost no scent at all and I can't tell it's in the shake. I like the fact that I can adjust the calorie content by adjusting the amount of oil I use. I was on about 80-90% Soylent for 18 months or so, and if I cut back on the amount I drank to adjust the calories, I was also cutting all the macro nutrients at the same time, so I ended up supplementing with protein powder, fiber, and a multi-vitamin. That eliminated the convenience of a ready to drink meal replacement. I can recommend this for the moment. I'll update if I experience any unusual disturbances of the gastrointestinal tract (green apple trots LOL)
B**N
Tastes Good
It tastes great and is quite smooth compared to a competitor that I've tried. I would recommend this to anyone who is looking for a keto meal replacement. I put it in a pitcher and shake for about 30 seconds or less and it becomes very smooth. Tastes somewhat better cold but is still good at room temperature. I would probably prefer it to not have the sunflower and canola oil but they may have added those for taste reasons and it really does taste good. I've been eating it every day sometimes twice a day for a few weeks and I still love it. I read another review that said it tastes like cake batter which I completely agree with although it has a slight taste maybe like vitamins but it doesn't bother me. Also I might want the option to add the sweetener myself so I could decide on the amount and even have the option to use something like Stevia if I wanted but it's so convenient with it mixed in already that I do like that it's premixed. The competitor I tried doesn't have the sweetener premixed and it's hard to get the proportions exactly right and is not quite as evenly sweetened so I get why Ketolent premixes it.
D**E
Didnโt work for me
Tasted gritty and was not smooth in my shake. Oil smelled rancid. Even a small amount of the oil was not tolerated by my body.
T**C
Digestive issues not worth it.
Tastes good and fills you up, but this stuff really messes with my digestive system. When using it, I get very constipated. Iโve got almost a whole package sitting in my cabinet because after my third batch, I just had to quit using it bc of the way it makes me feel.
B**R
discrepancies, but it's a good product.
When you do the math it comes out to $3 a meal. However, since the bag I got would not close after I opened it I decided to package every meal in it's own individual sandwich sized ziploc bag. Here's where the trouble started. The directions say 1 large scoop powder + 1 small scoop oil. However it also says 30 servings per bag at 37g of powder per serving. One scoop, even when overfilled does not come close to 37g according to my scale. When I was done parceling out the ziploc bags I had 27 bags with 37g of powder inside. So already out $9/3 days. I will also say that having been used to Keto Chow there are negatives and positives to Ketolent. It's way less thick than Chow, which means I finish it sooner (I can stretch 1 serving of Chow to last well through breakfast & lunch) but I've started adding some HWC and that plus a cup of coffee basically carries me through the first 12 hours of my day. Unlike Chow, it's not salty AT ALL and that means I can make it and drink it the morning I need it, instead of letting it sit in the fridge overnight. The taste is *incredible* and I do not even like chocolate. All in all, I wish the measurements were more on point but this stuff does what it says and tastes great on top of it. Well worth the $3 (or in my case $3.33) a day for a month of it.
N**K
Integral part of my routine
Great product that has become a staple of my routine. Extremely delicious and a constant reminder that going keto doesn't mean you can't have delicious things. I only drink one per day so a box can last me quite a while. While the mixing instructions were confusing at first, it's pretty simple if you just use the included scoops. Personally, I ditched the scoops and here's how I do it: 1) I fill a magic-bullet style blender cup about half way with water 2) Add 4-5 ice cubes 3) use a regular table spoon measure to add 2 tbsp of the included oil 4) stick the whole thing on a scale and spoon in powder until you hit 32-34g and 5) blend it. The process sounds like a lot but it takes a total of 60 seconds.
D**D
great product but ==TOO SWEET==
Dear KetoAndCo, Iโll commit to purchasing a 6-month supply if you give me an UNSWEETENED version, or just simply include the sweetener in the side. To kick sugar cravings, you have to TRAIN YOUR TASTEBUDS by avoiding sweeteners. The Atkins shakes are sweetened, but tolerable. Ketolent is TOO SWEET. Otherwise, itโs great. Easy to mix, nutritious, ketogenic, good texture... Will amend review to at least 4 stars when you correct the sickeningly sweet flavor.
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