Source Naturals L-Arginine L-Citrulline Complex, 120 Tablets, 1000 mg

I just started taking BCAA and read some reviews and notices some problems with disinformation. ALL MEDICATION IS TAKEN ACCORDING TO WEIGTH and perceived symptoms or lack their of. Start low 1 pill on full stomach then fine your tipping point or you might experience stomach problems. Example if over 200 or their a-bouts take 1 to start with meals (another key for start-up). Two is observation see how the body responds. Third If you decide to increase consider the amount of meat you or eating or the veggies etc. THIS IS A KEY in determining the amount you take. Questions to ask how ya feel during the day plot it. Now go out and don't be stupid. I will follow my own advice and report back in 2 to 3 weeks May 19/13 post. Work up to 3 per day but ONLY WITH MEALS as the time release theory works gently. UPDATE. More than happy with Amazon and this product. WOW! BAM! POP! Yes another Baby-Boomer. This is great stuff. Just retired and a gym-bum my workouts took on a new level of pain and recovery that kept me out of the gym for a week, now 2 days. This does not include cardio. While I addressed my Amino's thought food I discovered this supplement combination the best product combination. BCAA & L-Arginine/L-Citrulline is a great combo. Go easy on the start up of this product it is strong stuff. This combination cut my recovery time in half and eased my NERVE pain as well as the muscle tissue. The L-Arginine/L-Citrulline is a vaso-dilator so it this helps with all heart & vascular problems, plaque build up, etc. Yes from ED to eye health I believe these Amino's are a must have for everyone. BE SURE TO START SLOWLY & READ up on your medical problems and how this will effect you before you start this product. GET INVOLVED IN YOU HEALTH AND USE THE PHYSICIAN AS A CONSULT. They will drug you to death. For EVERYONE over 50 with vascular problems (everyone has vascular problems) I recommend you take & research Aged Garlic Extract, Hawthorn, Bilberry, Seabuckthorn & Cayenne. Combined with the above they will reverse the disease proceed. You have not head this from a physician because they do not know and don't want you to know.

I’ve been using this L-Arginine and L-Citrulline supplement for a while, and it’s been a solid addition to my routine. It helps with exercise performance, and I’ve noticed better endurance and recovery since incorporating it into my daily supplements. The 1,000 mg dosage is effective, and the 240-tablet bottle provides a good amount of supply. It’s easy to take, and I appreciate that the supplement supports both muscle function and overall performance. I’d recommend this product to anyone looking to boost their workout performance or to support general muscle health. It’s a great option for improving endurance and recovery.

I am not a believer of supplements changing your life but this one worked for me. My doctor wanted me on BP meds which just ripped my body apart and left me with symptoms that were awful. I had slightly high diastolic which was debatable if I should be on meds or not. After taking these my BP came down after about 4 days from 130/90 to 120/80 and then later 115/78. Then it self regulated there. After my next blood test two months later my blood sugar was down, triglycerides down, cholesterol down. I have no idea if this did all that but my test was pretty isolated as my diet and exercise levels stayed the same. It did make my GERD very bad so I switched off this to their citrulline product and that has the same BP effect without the GERD issues. Also, if I dose this too high I seem to get light headed so I had to find the right level for me.

As others have pointed out, the pill is huge, but I wanted to comment about a surprising reality: it's actually relatively easy to swallow. I take a chelated magnesium pill that's also oblong and smaller than this pill, but is actually much harder to swallow. The tapering of this tablet is, I think, what makes it go down easier. As for the product's performance: it's very effective. No big surprise there. Source Naturals isn't the cheapest brand but they're among the best and you get what you pay for. To conclude, I highly recommend these.

I was skeptical when I heard about how Arginine and Citrulline helped with workouts. However after my experience with this for the past 3 weeks I can say I'm a believer. I take 3 pills before 30-45 min before a workout a one in the morning. It has helped my strength and endurance greatly and more specifically helped me push through a bench press plateau, pun intended. Here's how I feel it working: -Before taking this on the last couple reps of the last set I would feel myself getting tired and fatigued. Now that I take this I feel like my muscles are getting more energy, from the NO production Arginine and Citruline cause, and I actually get more strength as I progress through a given workout. -I feel like I can almost put my muscles in overdrive mode since the energy is there whereas before I would just fail and have to give up on a repetition. -Pump: I visibly look bigger after a workout when taking this Going forward I would recommend this but I have heard that taking pure citrulline is more benificial to NO production. I will try a pure citrulline suppliment and update this 5 star review if that is true.

Great It’s a combination of 4 vitamin that replace my blood pressure med

48 and very overweight, but this stuff gives me LOTS OF ENERGY, I can BREATH better, lifts my mood too. I am so HAPPY I found this. I had no energy before taking this. This gives me hope that I can finally lose some of the weight. I can breath when I walk and my heart is not racing, my anxiety is going down, my mood is going up. This stuff is amazing. I can't believe I never heard of it before now. If you have trouble catching your breath, feeling winded and out of energy all the time, this could be a game changer! This stuff makes me feel 10 years younger. I can't recommend this stuff enough.

While I am unsure of the effects, which is good in that the goal is to not have any symptoms in my case, my only criticism is that many people probably could not swallow the pill due to its size. I have a method of swallowing many pills at once, yet these challenge even my approach. Otherwise no complaints and I am glad to have the combination as such available.