Glucose Revolution: The life-changing power of balancing your blood sugar
Product ID: 419208733
⏳340g lightweight, easy to carry
📊Top #1 in Diets & Nutrition
📚Instant Sunday Times Bestseller
176.13 DT
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Description
📈 Unlock your body’s secret to lasting energy and balanced health!
- COMPACT ACCESSIBLE - Lightweight, concise read perfect for professionals on the go seeking lasting wellness.
- EMPOWER YOUR HEALTH JOURNEY - Understand how food impacts your biology and take control of cravings and mood swings.
- TRUSTED BY EXPERTS READERS - Endorsed by leading scientists and #1 in multiple health categories with 4.7-star rating.
- PRACTICAL REALISTIC GUIDANCE - No fad diets—just actionable, everyday changes that fit your busy lifestyle.
- SCIENCE BACKED BLOOD SUGAR HACKS - 10 simple, research-driven tips to flatten glucose spikes and boost energy.
Glucose Revolution by Jessie Inchauspé is a bestselling, expert-endorsed guide that reveals how to control blood sugar spikes through 10 practical hacks. Combining cutting-edge science with real-life experiments, this lightweight book empowers readers to improve energy, reduce cravings, and optimize overall health without restrictive dieting.
Specifications
| Best Sellers Rank | #10,410 in Books ( See Top 100 in Books ) #18 in Public Health Administration #44 in Diets #44 in Nutrition |
| Customer reviews | 4.7 4.7 out of 5 stars (5,849) |
| Dimensions | 13.4 x 2.8 x 21.4 cm |
| Edition | Standard Edition |
| ISBN-10 | 178072523X |
| ISBN-13 | 978-1780725239 |
| Item weight | 343 g |
| Language | English |
| Print length | 320 pages |
| Publication date | 31 March 2022 |
| Publisher | Short Books |
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