AgeImmune Lithium Orotate Supplement 10mg, 60 Vegetarian Capsules. Supports Memory and Emotional Wellness. Magnesium Stearate Free Supplements. (1)

I bought this since I tend to be overly emotional and cry too much. The first 3 days I took it I felt a great calming effect come over me. It felt like a miracle! But as I continued using it (days 4, 5, 6) I'd get super emotional and crying for 2 - 3 hours then suddenly I'd feel better after that. Quick internet research revealed that this 10 mg dose is just too strong *for me*.So it's clear that this product is quite abdorbable in the body and it definitely improves mood. But if you are trying it for the 1st time just start with a 1 mg or 5 mg capsule and gradually increase slowly over time. No doubt it does have an effect on your mood. Just start low and slow.

Affordable and very beneficial, strongly recommend

It’s great! Helps with mild mood symptoms

Work well for me

Update: I went back down to 5mg because10mg made me less sensitive sexually. I have also noticed even on 5mg that I am no longer tender headed when I brush my hair. Seems to lessen physical sensitivity. I am going back up to 10mg. I am menopause age and these help control crying spells and depression better at 10mg than 5mg.Original post: These are great. I started with 5mg for 6 weeks. I went to 10mg to see if there was more benefit. Seemed like there was more benefit so I am happy with these. Helped my depression feelings a great deal. They did make me tired for a week or two at first.