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- 🏃【EXPERT DESIGN FOR MORE ENERGY AND HEALTHIER:】 Struggling to remember what you did in your last workout? the premium easy fitness journal planner has plenty of space for personal records, such as goals, types of exercise, sets, weight, reps, rest intervals, tempo, cardio, sleeping time, rating, body measurements, progress, and diet preferences, notes, ensuring you capture every detail of your training. 💪【COVERS 136 DAYS OF TRACKING & UNDATED:】 Unlike other fitness journals that are less expensive and fewer pages, the journal is long enough in 136 days for exercise tracking to see true results, so we give you enough space to track and record your fitness! That's more than enough time to see true results, we want to make sure you use the workout planner. It also comes undated, unlike most dated planners, and you can start using the workout log at any time of the year without wasting a page. 🏆【PREMIUM QUALITY HARDCOVER:】 Unlike other gym fitness journals, we have created a entire premium quality fitness diary hardcover in standard A5 (5.5 x 8 inch) size, eco-friendly 120gsm thickness paper and eco-friendly ink printing for 136 days of tracking, and the extra quality journal cover in 2mm above thickness. The pages are joined with round corner and durable spiral-bound design, so it won’t get shabby and fall to pieces. The workout log also comes with 1 bookmark. 🎯【MONITOR YOUR PROGRESS:】 the DENSUNG premium gym fitness journal is with 2 pages completely dedicated to recording your body weight, body measurements, and personal bests, you can look back and be proud of how much you’ve already achieved. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimise your training and nutrition by the workout planner. 🏅【GUARANTEE & ENTIRE RETURNS:】 the DENSUNG premium fitness journal planner is guaranteed to work, or we will give your money back - no questions asked! We will exchange or refund your item ASAP if you're having ANY TYPE of quality issues, or if, for any reason, you’re not completely satisfied with your fitness journal. Simply be free to reach out to us via an desertcart message for a hassle-free refund.
A handy daily fitness journal can assist with proper exercise plan and their realization. As mobile apps often fail, a paper fitness journal never gets out of fashion. It keeps accurate data safe and sound for personal body info. You can also take your workout planner with you and fasten your training progress. What makes our fitness journal unique? Our fitness journal logbooks take a reliable approach for fitness & training tracking. We leave it to you to set your goals and have created a simple template to help you achieve these. We know the importance of diet and training, and we offer workout logbooks in a professional A5 design. The logbook is like a dairy. Leave comments, encourage your activity, and search for inspiration. If necessary, glue a picture of your idol in the gym journal. Just keep reaching for your target. Our premium workout planner presents 150 pages with 136 days for exercise tracking to see true results. You can put the logbook in your gym bag along with your tracksuit. Its weight makes it durable, so you can quickly jot down data and during a working. The Premium Fitness Journal in 150 Pages Contains: -1 Page * Contact Info -1 Page * Calendar -1 Page * Measurement -2 Pages * Target Muscles -2 Pages * Goals -2 Pages * Progress & Personal Best -136 Pages * Workout Tracking -5 Pages * Blank Notes - 1 Piece * Bookmark (Removable Book Divider) 【GUARANTEE & ENTIRE RETURNS:】 the DENSUNG premium fitness journal planner is guaranteed to work, or we will give your money back - no questions asked! We will exchange or refund your item ASAP if you're having ANY TYPE of quality issues, or if, for any reason, you’re not completely satisfied with your fitness journal. Simply be free to reach out to us via an message for a hassle-free refund.