Designs for Health Lithium Synergy 5mg - Mood Support - 120 Capsules

Excellent product. Really helping me with muting my anger. Anger is certainly an appropriate emotion, but I reacted sometimes over the top. Slowing me down so that I can listen to people. Very much improved my sleep. Please read other reviews. It is important that you not take products that increase your serotonin. You may experience serotonin overload. Also, don't take it if you have thyroid issues. I like the fact that there are no other added chemicals. It has B-12 in it. I take 5 mg, and it's working really well for me. I don't anticipate upping the dosage unless the symptoms return. I have told both my psychiatrist and my physician that I am taking this product. That way, they monitor my lithium levels and keep an eye on my thyroid and kidneys. The bottle itself says, check with your doctor. It's very wise to do so. Lithium Orotate is water soluble, but not as water soluble as Lithium Carbonate. It has a half life of 24 hours, or if you're older 36 hours. My lithium level at my last check up was .1 which is very low. I really like this product. Almost 2 years later, and I love this product even more! My life has improved vastly due to tempering my mood swings and muting my over-the-top anger with bipolar II. The orotate version of lithium does not have the build-up of lithium in your system like carbonate. I also love this particular product. I also have not had to increase the dosage.

My normal supplier was out of this item, so I was happy to see it was here for sale. My doctor recommended this and I'm happy with the results.

Of all my supplements this is my favorite. It stabilizes my mood. I take one every night with my ashwagandha. It helps me not overreact in stressful situations. I think it helps me sleep as well.

I was listless. I’ve been dragging for years. I’ve been in bed all summer up to now, late October, laying on my side with my left wrist and thumb locked and twisted. I wanted to go and do, but I could not move. Exhausted. Fatigued. Depressed. Unfocused. I thought about Lithium on and off. It wouldn’t leave my mind for 3 weeks, so I ordered it. Three days in and I feel better, different, lifted. My appetite is returning. I went outside twice. Miracle. My head feels less foggy. I have more energy. I am able to read more. I just want my life back. Lithium showed low on my hair mineral test. I will start taking it earlier in the morning with extra water. I don’t want to be too energized in the evenings. I may need to forsake this one if the B12 is too much or if I get new supplements that contain B12. I’m also eyeing their Metabolic vitamin. I’m depleted. I gave it 4 stars as a start. I’ll be back in 3.5 weeks. I’m feeling hopeful. Edit 11/5/2022 I stopped this supplement because the lithium requires more research as I do not want to disrupt my kidney health and the B12 is too stimulating on my adrenals.

This product has gotten more expensive over the years, but I still highly recommend it’s use. We are missing lithium in our soil, with all the depletion from overuse and non organic fertilizers. The orotate form, and low dosage are perfect for balancing neurological health.