📅 Your Fitness, Your Pace—No Dates, Just Gains!
The Undated Fitness Journal is a versatile workout planner designed for both men and women, featuring 186 pages of structured sections for tracking daily progress, a body measuring tape, and 60 exercise illustrations. Created by certified personal trainers, it offers expert advice on nutrition and recovery, allowing users to set and achieve personalized fitness goals without the constraints of dated pages.
| Manufacturer | Grand Basics |
| Brand | GRAND BASICS |
| Item Weight | 11.7 ounces |
| Product Dimensions | 8.3 x 5.9 x 0.71 inches |
| Item model number | Fitness_Journal |
| Cover Material | Faux Leather or Vinyl or Polyurethane |
| Material Type | Paper |
| Size | A5 - 8.3 x 5.9 inches |
| Sheet Size | A5 |
| Manufacturer Part Number | Fitness_Journal |
A**0
As promised
After being lost a bit during shipping, the order showed up on the date originally estimated.Has comprehensive content for beginners like me. Looking forward to using it in planning and tracking workouts.
C**T
Logbook that logs it all
I love this book! I never used to keep one but after a long gym hiatus, I started from the beginning. The logbook has plenty of space and is perfect for tracking my goals and gains.
A**S
Very detailed
I liked this item! You could log your progress starting out and 6 months layer! It also have nice starting out stretches and excercises you can follow to get the ball rolling!
C**I
Perfect fitness journal
Perfect fitness journal. Allows you to customize what your fitness goals are, comes with a measuring tape which is helpful, nice easy to use format. I personally didn’t really need all of the mini pages showing you how to do various exercises, but I guess that’s nice for people who find that helpful.
A**H
Great quality
Lots of room to journal. Love the exercise photos. Would definitely buy again.
A**E
Easy to use
It has everything I need and is easy to use and informative. I also liked that they let you download documents to use.
C**1
Not a bad investment
The media could not be loaded. Been using for over 2 months. It’s good. I like that it has suggested workouts to target specific areas. I only have minor complaints like the “after” stats should be at the end of the book IMO. Also the descriptions for how to take your measurements aren’t 100% clear. The measuring tape provided would be better suited if it had a clasp so you could get accurate readings.
A**R
What a great little book to track your days!
Lots of helpful tips and tricks!
S**
Very happy with this
Hubby thought it would be a waste, but it's helpful for keeping me on track and I like the description of the weight workouts for different muscle groups
B**O
Gran opción pero no la mejor
Es un producto excelente, pero no el mejor en su categoría hasta el momento. Si no entiendes el inglés quizá hay cosas que no entiendas, pero es bastante intuitivo. Tiene unas secciones que no hacen falta.
Trustpilot
1 week ago
1 month ago