Does this come with the post or is that a separate purchase?

Dear~ We're so sorry that our Volleyball Spike Trainer just comes with one volleyball retaining rope and two elastic cords. And we don't have the post sell in our store.

how high do you mount this?

Hi, I was a little bit confused with your questions. Do you actually mean the length of the rope after installation? If so, the total length is about 120 - 190cm (47- 75 inches) as the rope is stretchable. Hoping this could help you.

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TOBWOLF Volleyball Training Equipment Aid, Elastic Self-Training Volleyball Resistance Band with Adjustable Waist Belt & Ball Pouch & Hand Strap for Practicing Serving, Spiking, Arm Swing Passing

TOBWOLF Volleyball Training Equipment Aid, Elastic Self-Training Volleyball Resistance Band with Adjustable Waist Belt & Ball Pouch & Hand Strap for Practicing Serving, Spiking, Arm Swing Passing

Product ID: 446610664

⚡Boosts spike power & velocity

🎯Precision arm swing & footwork

🏋️‍♂️Enhances muscle endurance & agility

215.72 DT

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Sold byAmazon TunisiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🏐 Elevate your spike game—train smarter, jump higher, dominate faster!

SPIKE LIKE A PRO - Master your approach, arm swing, and footwork to maximize hitting potential.
SOLO OR TEAM READY - Perfect for individual practice or group drills—no need to chase the ball endlessly.
DURABLE LIGHTWEIGHT - Premium nylon construction ensures long-lasting use without weighing you down.
INJURY SMART TRAINING - Build power and agility while minimizing shoulder and neck strain.
EFFORTLESS SETUP ANYWHERE - Adjustable elastic bands and hook & loop fasteners let you train indoors or outdoors in minutes.

The TOBWOLF Volleyball Spike Trainer is a lightweight, durable training system designed to improve your serving, jumping, arm swing mechanics, and spiking power. Featuring adjustable elastic cords and secure fasteners, it’s easy to set up between net pillars or trees for versatile indoor and outdoor use. Ideal for solo or team practice, it enhances coordination, muscle endurance, and injury prevention, making it a must-have for volleyball players aiming to train like the pros.

Specifications

ASIN	B08388N9DQ
Best Sellers Rank	#31,695 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #445 in Volleyball Volleyballs Outdoor Volleyballs
Department	teen-boys
Included Components	Elastic Cord, Waist Band, Ball Pouch, 2 x Hand Strap
Item Weight	100 g
Item part number	J19088-TW-US
Manufacturer	TOBWOLF
Net Quantity	1.0 Count

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215.72 DT

Duties & taxes included

In stock

Sold byAmazon TunisiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Tunisia.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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