zenMOOD – Natural Anxiety Relief, Stress Reducer, and Mood Support Supplement | Made with Ashwagandha, St. John's Wort, GABA, 5-HTP & More | Boost Mood and Emotional Well-Being (60 Veggie Capsules)

I purchased this not for anxiety/stress relief, but for the ingredients that also seem to help with menopause symptoms. At this point in time I think it has helped. At least I'm having less symptoms. I guess the true test will be when I run out and see if the symptoms come back. If they come back, then I will purchase more. :-) zenMOOD - Natural Anxiety Relief, Stress Reducer, and Mood Support Supplement | Made with Ashwagandha, GABA , 5-HTP & More | Boost Mood and Support Emotional Well-Being (90 Veggie Capsules)

I love this product, I honestly see a difference in how I feel and I seem to have more energy! I usually get stressed with school and this has really helped me to stay calm. It’s a great natural supplement and I’m curious to try their other products like the ZenSleep!

Efficient and effective

After 3 days of one pill per day I developed pretty bad anxiety, quit taking and was back to normal within a day. I'd suggest you start slow with this product

This is a great supplement if you suffer from mood swings and various other emotions. I suffer from MS, I have my ups and down with various emotions such as depression, anxiety and etc. I constantly felt fatigue and unease due to the MS and medications I was taking. I wanted to get something that had various types of great vitamins. So when I tried this supplement, I was pretty skeptical about it working. I was surprised to find that these capsules actually helped a bit. Still tinkering with the dose but so far I am pretty happy with the results. I am less irritated and have had more great days since using.PROS:Convenient.Efficient and reliable.Portable and lightweight.Promotes relaxation and calmness.Help reduce anxiety and effectively boost your mood.Increases serotonin levels and reduces stress to help you decrease feelings of anxiety, tension, unease, and depression.CONS:No complaints as of now.Over ALL, I recommend getting this "zenMOOD – Natural Anxiety Relief, Stress Reducer, and Mood Support Supplement | Made with Ashwagandha, GABA , 5-HTP & More | Boost Mood and Support Emotional Well-Being (90 Veggie Capsules)" if your looking to help with stress and boost your mood.

I had been using Bach Rescue lozengers or the spray for stressful situations but it was kind of hit or miss and its statements are debatable. I found with this product it has some well known ingredients like 5-HTP, The B's, and magnesium. The full list is transparent under pictures but most if not all have been thorough researched to show their benefits/side effects.For me, I tried this and found I was better served taking half a pill until my body is fully adjusted. I always start with very low doses of any supplement because i find that i'm just sensitive to synthetics. In the end, I did notice that I was able to sleep better a night without having to really try and quiet down all the racing thoughts from the workday. I can't say I was extra calm during the day or at least not noticeable to me. I believe I would need a minimum of 3-6 months on this to allow a build up. At this point I'm happy with the sleep and would recommend on that opinion.

This product contains St. John's Wort! I ordered this specific brand because it didn't list St. John's Wort. I had an interaction with my prescription medication because of that. After looking at the bottle I received, it is listed on it but not on the website description.

I'm so happy that I feel a bit lighter every single day, more cheerful in the later hours of the day, and more patient when a person is disturbing me. I simply feel more lighthearted and sunshiney with these excellent mood-boosters!