NutriVolv Myo Inositol 1000mg with Folate & Chromium | 120 Capsules | Hormone Balancer

Look, I’m not saying that this product is a miracle cure or anything for losing weight with PCOS. I have PCOS, and I’ve been taking it for 6 months now, so I thought I’d share my experience. This is now my 3rd pack of this that I’m currently taking, I take 2 per day as recommended (one morning, one before dinner) and I’ve taken this consistently since the beginning of March. So far, I’m down almost 20kg with actually minimal lifestyle change. The first 5 months of taking it, I wasn’t trying particularly hard to lose weight, I just wanted something that would curb my sugar cravings even slightly, as I would end up binging on sweet treats later at night, and that obviously led to quite a bit of weight gain over time which was pretty stubborn. I’ve tried several diets etc before, and every type of exercise you could think of, and I’ve always been stuck around the same weight regardless because I couldn’t control cravings at all. I would be going to bed with my stomach rumbling and still be static. The main differences I’ve noticed with this is that my cravings are gone, for a start, and I’ve been actually able to stick with a calorie deficit without too much thought into it - most days I’m actually under my planned intake without even realising, because I genuinely just don’t feel hungry once I’ve eaten. I’m not craving a sweet treat, I’m not ordering a takeaway because I’m craving something. The only other thing I’ve changed is that I’m going on more walks, probably because I actually have the energy to do it now. Overall, 10/10 recommend for us PCOS girls, I’m not saying it’s effective for everyone - I’m one person. It has made a big difference for me though.

A great product with easy to swall capsules without any after taste. Within two weeks can see definite improvement in overall mood & appearance of skin. Less desire to snack inbetween meals which is useful. For a month supply if the benefits of counteracting PCOS really come to fruition it will be good value for money.

Good for the body .

I’ve been taking this myo-inositol supplement in capsule form for a while now, and overall I’m really happy with it. It’s easy to take, a bor of weird taste I feel, and I’ve noticed improvements in my overall balance, girly mood, and daily energy. It feels like a gentle, supportive boost that fits easily into my routine. Of course, it’s not completely perfect. The capsules are a bit on the larger side, so on some mornings they’re not the most pleasant to swallow. And the effects aren’t immediate — it took me a good couple of weeks of consistent daily use before I saw any real changes. I also experienced very slight bloating on a few days, though it went away quickly. Still, if you want a simple, effective way to add myo-inositol to your wellness routine without mixing powders or dealing with flavors, these capsules are a great choice. Just have a little patience, and they do their job.

I must stress, I have been taking this alongside some other supplements so it's impossible to say whether the improvements I've experienced have been solely down to this one. I have always suffered with PMDD and it has gotten so bad in recent years that I actually had a private consultation where it was agreed I could pay to have a hysterectomy privately after the NHS refused. I suffer throughout most of my cycle with pain in my stomach, back, chest area, head, plus constipation, diarrhoea, nausea and many hormonal symptoms such as fatigue, mood swings, low mood, irritability, fogginess.. the list goes on. I was looking online recently at supplements I could take, based on people who had a similar experience to me and this was one that came frequently recommended. As I said, I can't confirm whether it's solely down to this supplement or not but taking it amongst others has made me feel like a new person. I am still suffering with the symptoms but on nowhere near the same level. I've not been tired for no reason, my head feels clearer, my mood feels more stable and I have more energy. The only downside is the tablets are quite large, I've never had an issue with swallowing tablets so they're fine for me, but I think someone who does have difficulty may struggle to take these. Overall I would recommend these tablets to anyone suffering with menstrual issues. I will definitely be buying them again before I run out!