There are 2 kinds of height to choose from: Height: 0.98 inch (2.5 cm) Height: 1.38 inch (3.5 cm) If you don't know how to choose the size, please measure your feet long and choose the length according to your feet long! Women's shoes size:4-4.5US =Insoles size:32-33 = Length:8.27-8.46 inch (21-21.5 cm) Women's shoes size:5.5-6 US =Insoles size:34-35 = Length:8.66-8.86 inch (22-22.5 cm) Women's shoes size:7-8US =Insoles size:36-37 = Length:9.05-9.25 inch(23-23.5 cm) Women's shoes size:8.5-9.5 US =Insoles size:38-39 = Length:9.45-9.65 inch(24-24.5 cm) Men's shoes size:6.5-7.5US = Insole size:38-39 = Length:9.45-9.65 inch (24-24.5 cm)Men's shoes size:8.5-9US = Insole size:40-41 = Length:9.84-10.04 inch (25-25.5 cm)Men's shoes size:9.5-11US = Insole size:42-43 = Length:10.24-10.43 inch (26-26.5 cm)Increased insole is to increase the user's visual effects for the purpose, mainly used to enhance the image of the user's height and to avoid some of the disease caused by the long legs. Instantly increased, so you feel confident!But Increased insoles don't promote the physical growth of the role of height and the role of treatment of disease.
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