what is the difference between milled and seeds

Milled is ground fluxseed...if the seeds are not milled the whole fluxseeds outer shell will not allow it to be digested i.e. you will not get any benefits from taking it. If you want to get benefits from fluxseed the seeds have to be firstly milled/ground.

Why use in 45 days? I have half a packet 6 weeks old is it ok

Once the packet of milled flax seed has been opened it is best to store it in a refrigerator. The top of the packet needs to be folded over a couple of times to exclude most of the air and then held closed with a couple of clothes pegs or a metal hair clip. If you do this then it will keep fresh and last for perhaps a couple of months or more.. If you don't seal it and only keep it room at temperature then the flax seed will deteriorate and taste bitter. The packets I purchase contain 425 grams, the recommended portion size is 30 grams so normally in 14 days the packet is empty and have with a recommended helping of 30 grams so in 14 days the

Are these grown in China.? I found one company who stated not from China, then discovered they were, but packed in another country!!!

No Linwoods flaxseed is not grown in China. Raw materials are mainly sourced from Europe and Canada. The product is milled and packed in Northern Ireland.

does this help lighten very heavy periods , have heard that it works

Take vitamin B complex. And zinc. (Lidl has the correct rda in theirs). Helped me immensely.

Linwoods Organic Milled Flaxseed 425 G Pack Of 2

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169.42 DT

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Description

🌟 Elevate your wellness game with Linwoods Organic Milled Flaxseed – the secret ingredient your health routine is missing!

RICH SOURCE OF OMEGA 3 ALA - Boost your heart health naturally with 4g of plant-based Omega-3 per serving, supporting normal blood cholesterol levels.
HIGH FIBRE FOR DIGESTIVE WELLNESS - Fuel your gut with 4.1g of fibre per 20g serving, helping you hit your daily fibre goals effortlessly.
VERSATILE SUPERFOOD FOR EVERY MEAL - From overnight oats to salads and baking, seamlessly integrate this nutrient powerhouse into your daily routine.
CERTIFIED ORGANIC ALLERGEN CONSCIOUS - Enjoy peace of mind with a gluten-free, dairy-free, no added sugar formula, perfect for vegan and health-conscious lifestyles.
COLD MILLED FOR MAXIMUM NUTRIENT ABSORPTION - Unlock the full power of flaxseed with cold milling that preserves all essential nutrients for easy digestion and superior health benefits.

Linwoods Organic Milled Flaxseed (425g, pack of 2) is a cold milled, nutrient-dense superfood designed for optimal absorption. Each 20g serving delivers 5g of plant protein, 4g of Omega-3 ALA, 4.1g of fibre, and 17% of your daily magnesium needs, supporting heart, bone, and digestive health. Certified organic, vegan-friendly, and free from gluten, dairy, and added sugars, it’s the perfect versatile addition to breakfasts, baking, salads, and snacks for the modern health-conscious professional.

Specifications

ASIN	B00A79AE4G
ASIN	B00A79AE4G
Age Range Description	Adult
Allergen Information	Contains: Sesame Seeds, Soy
Best Sellers Rank	12,643 in Grocery ( See Top 100 in Grocery ) 253 in Nuts & Seeds
Brand Name	Linwoods
Coin Variety 1	Flax
Container Type	Multi-pack
Customer Reviews	4.7 4.7 out of 5 stars (3,000)
Customer reviews	4.7 4.7 out of 5 stars (3,000)
Flavour	Flaxseed
Guaranteed software updates until	unknown
Is discontinued by manufacturer	No
Item Form	Aerosol
Item Package Weight	0.89 Kilograms
Item Weight	0.43 Kilograms
Item model number	004200003
Manufacturer	Linwoods
Manufacturer	Linwoods
Manufacturer Food Processing Method	Dried
Model Number	004200003
Number of Items	2
Number of Pieces	2
Nut or Seed Type	Flaxseed
Part Number	004200003
Recommended Uses For Product	Bone Health
Set Name	Pack of 2
Size	425 g (Pack of 2)
Specialty	Organic^Gluten Free^Dairy Free^Suitable for Vegans^No Added Sugar
UPC	721865323331 721866409805
Unit Count	850.0 gram

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169.42 DT

Duties & taxes included

In stock

Sold byAmazon TunisiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Tunisia.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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Great price for an authentic product. Fast international shipping too!

3 weeks ago

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Linwoods Organic Milled Flaxseed, 425 g - Pack of 2.

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Description

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Common Questions