BCAA Tablets, Branched Chain Amino Acids By Opal Fitness Nutrition – Vegan BCAA+ with Vitamin B6 to Aid Absorption - UK Produced and GMP Certified - Suitable for Men and Women – 120 Tablets

I wanted to try this for a month before reviewing this product. I'd obviously read quite a bit about BCAA's before buying them and I have to say I have noticed some improvements in myself. I definitely have more energy when I am working out now and I can see that I can do more, for longer. And because of this, I am noticing my body improve. Having enough energy to continue my reps during my gym sessions was always my biggest problem. So far, these have only improved what I was lacking. I'll continue to use them for definite as they have only helped my gym sessions be more intense and longer, not to mention my energy levels in the day time have increased a lot too. Better still, these tablets don't cost the earth either nor have I noticed any side effects at all. I have to say its a good product and I'd recommend for sure.

I chose this particular brand of BCAA because, on reading product reviewers here, I noticed an image of the tablet and remarks it was easy enough to take. Obviously, your experience may vary, but I found the tablet size to be very much comparable to the Calcium/Vitamin D supplement I already take so was comfortable taking these. The big question is, of course, do they work? Honestly, I have no comment on the actual science, except thatI know that the general suggestion is that if you eat a balanced diet, you don't need BCAA. I know I don't eat a balanced diet, though, and certainly not in terms of consuming BCAA at a timed interval before working out. I use sports technology to track my workouts and have seen some improvement -- is this because the product is working, or I just *think* it does? I'm not sure that I care about the difference! Time will tell, of course, but I am happy with my purchase and, if I was to elect to keep going, I would continue using this brand/seller.

12th June 2020: I bought this in September 2019, I normally take these after a workout - so 2x of these. These pills are ish hard to swallow but do-able, no flavour at all, no bad taste of swallowed with no water. Accompanied with fitness and weights not a massive difference however, Amino Acids / BCAA helps in recovery and repair, as I use these for after workout these are so useful for curing that post workout pain. I recommend these more of a way to reduce muscle pain and tiredness. Easier to do workouts in next day without paid or muscle tiredness. Haven’t seen any side affects both physically and mentally. I take these with some other multi vitamin pills etc. Overall would buy again only for muscle repair and anti tiredness. 2 pills after a workout is perfect. No need to take everyday

Ordered it for £10.78 late in the evening on the 25th, received it on the 27th. I have been taking it while going to the GYM, pretty happy about the results. Since I have started taking it I have noticed a big difference I feel it: - Reduced fatigue - Increased fat oxidation (better fat loss). That being said, I also started taking Creatine at the same time. It is worth saying that I read a lot of academic literature before taking it and it seems there is a lot of scientific research backing the general claims that are made about it. If I notice anything other than what I have stated above, I tend to update my reviews but thus far I am very pleased with the product. Update (22 March 17): I ordered the same thing again as I was rather happy with the results.

I like this product as it helps me on my training. But the only complaint for me it i almost choke on this tablets they are big and not easy to swallow.

Bought this to go along with my gym regime. I wanted to give it a week to see how they go but I was very impressed when I first got them. They're very professionally packaged. I've previous got bcaa on amazon and just got them in a plastic zip bag (dodgy!!) They dont have a nasty aftertaste like most bcaa and they seem to be doing the trick. Less muscle soreness and im already seeing lean muscle definition on my arms and leg. Thanks for helping me move on in my new, healthier life guys.

Now that I have had this product for over a month it is time to type a review. Being a person that is within the fitness industry I only found it essential that I would have to try this product. Keeping in mind this isn't something which will show you results in a couple of days, it takes awhile. If you are looking to build that "Lean Muscle" you`ll have to train well / properly and also not forgetting that food is definitely crucial. Consuming just protein shakes and bars etc.. will not get you the enhanced results versus what this product will. Back to the crucial part about food, food will give you your macros and micros which if you don't understand what they`re I'm sure Google will help. One macro which which this product helps with is Protein. Protein is the thing that will help you rebuild and will grow more maturely depending on how you train. More reps and using your full ROM (Range of Movement) will help you build muscle more maturely. So, after you have finished your workout, you`ll want to consume some sort of product that has protein in it, to make sure you rebuild. This can come from either your shakes or foods like eggs/chicken etc. Stuff that has a higher biological value which in other word means the body will absorb more protein for the item which has a higher value versus the item which has the lower. Taking around 3 of these first thing in the morning with a glass of water should be enough for it to take in all the protein from anything you consume, more prominently Food.

They were perfect but now the tablet size has increased for some reason making them not so easy to swallow

Sehr gut zum Muskelaufbau!! wirken!!