Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!

This is the best book I can find as a T2D to help control my carbs. The pictures of portion sizes are good, especially if you are eating away from home, they can help guesstimate. The carbs per 100g is good for calculating whatever the portion size you use. Having protein, fats and fibre figures also helpful in deciding if a food is better for you. Overall, it helps give you a rounded idea on healthy choices and gives you the opportunity to fit in a treat every now and then. This has now become my go to, daily used bible and has helped me bring my BG right down in just a few weeks. Plus, I'm also loosing weight at a sustainable rate, about 2ibs a week. So, whatever you want to do, whether it's control your carbs, eat healthily or loose a little weight I would recommend this as a very useful tool.

Great book, easy to use and full of information on cals and carbs, protein etc. Great for meal planning and weight management. Great delivery, value for money👍👏

Good book for information

Good all round book, useful as I am diabetic

Love the book so helpful

Excellent condition as described can hardky tell it’s used

Great book i would recommend to my friends

The "Carb and Calorie Counter" book serves as a useful reference for individuals looking to manage their dietary intake more effectively. With its extensive food database and nutritional information, it offers valuable assistance in making informed choices about what to eat. One of the book's initial draws is the promise of a free 14-day trial of the accompanying app. However, it's disappointing to discover that this trial isn't as advertised, as accessing certain features within the app requires a subscription. This lack of transparency regarding the true nature of the trial can be frustrating for users expecting a genuine opportunity to explore the app's capabilities without additional costs. Furthermore, while the book provides valuable information, it faces stiff competition from numerous free or more reasonably priced apps offering similar functionality. Given the relatively high price point of the book, it's reasonable to expect more generous terms for accessing the linked app. Offering a complimentary subscription for at least six months would provide users with a more substantial incentive to invest in the book. Despite these drawbacks, the "Carb and Calorie Counter" book remains a useful tool for individuals seeking guidance on managing their nutritional intake. Its comprehensive food reference and nutritional data make it a valuable resource for those looking to make healthier choices. However, potential buyers should be aware of the limitations of the accompanying app trial and consider whether the book's benefits outweigh the associated costs.

The book has plenty of pictures of different food category and is very useful for those who don't have the ability to weight the food. For a kid with Type 1 diabetes is useful to learn how to appreciate the amount and type of food that has to be weighted. Totally recommended it not only for Diabetics but for everyone who wants to approach a healthy relationship with the food !

Colourful realistic photos with calories info

The book is full of low quality food. Food for people who only eat takeaway apparently. If you are being careful about what you eat, you won't be eating pork pies, pasties and fish & chips! There's little in there that I would ever want to eat so a waste of money really. The comparative tables are good though.

Food is medicine or poison. Thus this can be a lifesaver

A great book to have on hand! Axx̌x