Light on Pranayama: The Definitive Guide to the Art of Breathing
Product ID: 48108252
⏳200-week progressive practice
📚Comprehensive yogic breathing guide
📸190 detailed photos
95.18 DT
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Description
🌬️ Breathe Better, Live Fuller – The Ultimate Pranayama Blueprint
- MASTER THE ART OF BREATHING - Unlock precision techniques from the world’s top yoga guru
- GLOBALLY ACCLAIMED AUTHORITY - Join a worldwide community inspired by Iyengar’s legacy
- PROGRESSIVE 200 WEEK PROGRAM - Build your pranayama skills steadily and confidently
- GLOSSARY OF YOGA TERMS INCLUDED - Navigate complex concepts with ease and clarity
- VISUAL LEARNING WITH 190 PHOTOS - See Iyengar demonstrate every step for flawless practice
Light on Pranayama by B.K.S. Iyengar is the definitive guide to yogic breathing, featuring 190 instructional photos and a structured 200-week practice plan. This comprehensive manual offers precise techniques and a clear glossary, making it essential for serious yoga practitioners seeking to deepen their mastery of pranayama.
Specifications
| Best Sellers Rank | 107,580 in Books ( See Top 100 in Books ) 32 in Religious History of Hinduism 47 in Sutras 70 in Hindu Philosophy |
| Customer reviews | 4.6 4.6 out of 5 stars (434) |
| Dimensions | 13 x 2.34 x 19.71 cm |
| Edition | Revised edition |
| ISBN-10 | 0007921284 |
| ISBN-13 | 978-0007921287 |
| Item weight | 1.05 kg |
| Language | English |
| Print length | 368 pages |
| Publication date | 31 Jan. 2013 |
| Publisher | HarperCollins Publishers |
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