Pavlok Shock Clock 3 | Smart Alarm for Heavy Sleepers & Habit Breakers | Vibration, Beep & Safe Zap Wake Up | App-Controlled | Waterproof & Sweatproof | Silent Alarm for Couples | 1-Year Warranty

I have like 5 alarms (in addition to this watch), and was still somehow sleeping through them (?) It is soooo much harder to sleep through this “shock watch” (the sound could be louder, but not really why I bought It). If you’ve ever used a TENS unit, the “shocks” are very similar to that (minus the stickers and wires). I included a photo of the inside of the watch that shocks / vibrates. If you have issues getting up to standard alarms, I highly Recommend. It’s a bit of an investment (but cheaper than losing your job from oversleeping). I also LOVE the app. (I haven’t had to pay for it or subscribe - if you want the community aspect and challenges there may be a fee, but I’m able to access the alarms and wake up features I need). Last 2 photos are one of my alarms. You can set it to make you scan a QR code (you’ll have to print it out and put it somewhere), do jumping jacks, or do a puzzle on the app. I’ve only used the puzzle, but it has a few different types of puzzles it randomizes (they help wake your brain up a little bit). Next 2 options are preventing you from snoozing, or you have it zap you again when you snooze. Light sleep tries to wake you up during a lighter sleep cycle. Escalating alarm helps with battery life and incremental gets louder or increases the zap ⚡️until you wake up. Smart alarm makes sure you didn’t fall back asleep by checking to see if you’re moving; if you don’t move within 5 minutes the alarm goes off again. All are optional (& free / with the cost of the watch). You can also set the amounts of the volume, zap level, and vibration levels from 0-100%. I usually use between 70-80% (with the escalating alarm). The shock watch also has an option for bad habits (like skin picking/smoking). You can set it to shock, beep, or vibrate if you raise your hand up (near your head). That’s also optional, it works okay (not really what I bought It for) but I’d like to see an option to maybe “train” it to alert you in a certain position or a certain amount of time maybe. Overall, I love It; I am Still employed. I love the purple color, and the shock part definitely works. I did want to point out that my wrists are TINY (~6 inches); the smallest notch is slightly tight, but I usually use the 2nd smallest, so may not work as well if you have child-sized wrists like me lol but all in all 10/5 ⭐️

I have REM sleep behavior disorder, and POTS, and sleep has always been an issue. Also constantly having incredibly deep sleep often, and super interactive dreams, and sleep terrors. When my alarm (actually my 20 alarms + separate alarm clock + another separate alarm clock across the room that buzzes the heck out of me bed) goes off, but I’m stuck in a dream or deep sleep and don’t hear a single alarm. Oversleep by an hour, late to work. It was not looking good for me. Even with proper medication, maintaining good sleep habits, exercising, eating well, working closely with multiple specialists, I STILL couldn’t wake up. No matter what I did. But I have to say - THIS WATCH FIXED ME. It sucks is that the only way to get unstuck from a dream or deep sleep, I have to be zapped hard and annoyingly. It jolts me awake and gets me moving with a fire under my bottom. It’s been maybe 6 months of using it, and I haven’t had a single “missed alarms” occurrence since using it. It’s amazing. If you are the worst with alarms, this will help you. There is an adjustment period, you have to figure out what works best for you and that is learning curve, but it’s so adjustable and has more than zapping. So give it a go!

It's junk. I can't figure out why this thing is so expensive because it can't be made of anything good. I have $25 Bluetooth earbuds that have better connectivity than this thing. It worked waking me up exactly one time when I managed to pair it to my phone (Pixel 6) with difficulty. This thing will constantly fail to connect until you finally get it to go through one time (on a miracle). Problem is, it constantly disconnects itself. So, every time you go to bed you have to go into the Pavlok app and re-sync the thing to get it to work. However, even if you do that you are rolling the dice that the thing won't randomly disconnect itself from your phone in the middle of the night and fail to wake you up in the morning because of it. The whole point of this watch is to reliably wake up heavy sleepers and it can't even do that. It's useless without the app and it has no screen (despite it's price) so you have to rely on some light system on the side of the watch to determine what state that it is in. The connectivity of this thing is so bad that it now won't even pair to my phone at all (see video). It constantly just fails on "syncing alarms" (of which I only have one). I tried all their troubleshooting steps of forgetting the device in Bluetooth settings and trying to pair it over and over again but nothing works. I have the watch plugged in and sitting right next to my phone and this thing still can't connect. Now, imagine this thing working from over 10 feet away (not happening). I can't think that my phone is the problem as I have several other Bluetooth devices connected to it without any issues (a galaxy watch, Anker Bluetooth earbuds, and Razer Bluetooth headphones). I would give it a higher star rating because it isn't uncomfortable to wear and it can shock you to wake you up however since it can't even perform the one basic function it was created for I can't give it anything other than one star. I'm going to try to return it as it's junk that can't be relied on. It's basically useless at this point since it can't pair with the app on my phone. I'd rather it not end up in a landfill or worse in the ocean where it chokes out some poor sea turtle, but honestly, I don't think it could even manage to do that right.

I cannot wake up. This vibrates, makes noise and gives a good shock to wake me up. I have the shock only set at 25%. It needs to be charged a a couple times a week. The app is also capable of tracking sleep and setting other habits that do not require shocking. I have had this for almost a month. It also sometime disconnects to my phone so watch out for that.

What everyone below me has said is completely true, so I won’t get into too much detail on a lot of its faults. In short, the app is god awful, the device itself could have a lot more useful tech for $150, heart rate tracking especially, and I can’t believe it doesn’t have a clock on it. It wouldn’t need to be fancy, a simple LCD quartz clock wouldn’t be hard or expensive to incorporate, because I find myself looking at it all the time (maybe I can shock this conditioning out of myself 😂). It’s also very annoying that it only comes in purple, but I assume it’s one of the ways they can upsell the Pavlok 3, which leads me to my next point… There is absolutely no reason to buy the Pavlok 3, it’s essentially the exact same thing and for $50 or (yet another) monthly subscription of $8, you can purchase all the app functionality that you get with the Pavlok 3. With a $20 coupon, the shock clock 3 was $145, so the one time $50 charge would still make it ~$60 cheaper than the P3. But, it’s pointless. As I said, the app is complete garbage. The habit forming and breaking functions are nothing more than notifications, something you could easily achieve with a reminders app. Seeing as it can’t actually know when you’re doing something that you want to break, it’s 100% up to you to be conscious of it, and shock yourself. Luckily, the shock clock has a button for exactly that as well, and you can use it whenever you want. So, save yourself the money and set reminders on another app, if that’s how you’d like to do it, and then zap yourself. But, I can’t stress this enough, you have to WANT to break/learn the habit, or else you’ll never actually follow through with the most important part, at least of that functionality aspect. The alarm is a different story, it’s the only function that can passively condition you, as long as you actually put it on and secure it in whatever way you need (probably not with the strap lock provided, that thing is NOT a barrier to removing the watch). I don’t know about you, but the shock on demand feature is just a bonus, and I purchased this solely as an alarm. And yes, it 10000% works. I have never woken up so fast in my entire life, as I have the past few mornings. I have it set at 65%, 5 shocks every 8 seconds, I close out of the QR code on my laptop and lock it, so I have to unlock my computer and find the code, all while being shocked to oblivion. By the time I turn the thing off, I have zero desire to crawl back into bed, and when I say that is LIFE CHANGING, I truly mean it. I can’t even begin to express the importance of that to me, it feels like I have suddenly gained a super power. Hence why I’m giving it 5 stars after all the complaints. Sure, it could be a lot better for the price, but look at it this way, the value is determined by its capability to change your life, not by its multi-functionality. From that point of view, it’s a no-brainer purchase for me. A simple app overhaul really is in order though so, if you’re reading this, Pavlok, please prioritize your existing customers before putting out “Pavlok 4”!!!!!

The Pavlok 3 feels like a product in beta testing with incredibly inadequate owners guide. What is delivered is a "watch" face directing one to the Pavlok.com app, which immediately starts trying to sell you the "watch" you just bought. Eventually you then discover that you need the Pavlok 3 app from Apple/Android to make it work; then charge it for 90 minutes with battery lfe estimated at 3-5 days. Next pair it USING PAVLOK 3 app, and finally things begin to be easier. Setting up the alarm functions on the app is easy and some degree of customization is allowed. I bought this ONLY because I am a heavy sleeper; the 50% setting for zap seems about right for me time will tell. Wasn't interested in "changing habits" ... Something allegedly it can do. It will be interesting to see if it can track my sleep; couldn't find the setting for this. Owners manual provided is a joke; it prints out entire manual on one page of type so small as to be illegible even with a magnifying 🔍. The only way I figured how to configure and set up was by bugging Google/You Tube for help ... Fortunately there's a lot of You Tube help, as provided owners manual is useless. Feels like a device in development with little customer service/support. For $180 this is a poor value; may return. Later I realized that the app makes the assumption that you keep your phone adjacent to the pavlok watch, otherwise it unpairs and then becomes useless. This has so much potential, and it is so expensive, but it is a joke as is.

I rate this a 6.8/10 It does work exactly as advertized, but I have a few complaints. For a $130 smart watch alarm clock, it's really a let down that it doesn't even have a multi segment display to see the time, or indicate Bluetooth pairing. It only has a few LEDs for battery level indicators. The watch is light weight, and the vibration motor is strong, but the counterweight doesn't have enough mass to really notice the vibration on my wrist. This might be a me problem. The piezo buzzer is also not very loud either. If you set it to 100% it gets very high pitched but not very loud. EVERYTHING needs to be done with your phone via their app which works but feels rough around the edges. With all that being said, I have not slept through this alarm because the shock does work like it says on the tin. $130 is bargain price for being able to wake up on time as a heavy sleeper, but makes for an overpriced smartwatch.

I come from a Military background (Dad is 1SG Army Veteran). As anyone could guess, just the deep voice of Dad can wake me. But everything else is often a miss. I can have recurring annoying alarms but still sleep heavily through them. Fast forward to growing up in college and moving out of the house, my biggest fear is waking my husband from my multiple alarms. This Pavlok is ESSENTIAL in my household! I can wake to the vibration or combination with shock NO PROBLEM. All without disruption of my husband’s sleep. The battery can also last for several days if I forget to put it immediately on the charger. The app is easy to use and clearly conveys the battery percentage as well as offers to set up other routines.

قد يكون جيد لحالات نوم غير ولكن بالنسبة لي غير جيد بالمرة

Questo orologio ti cambia la vita, chi soffre di problemi di sonno dove più che dormire sembra che siete in coma, lo Shock Clock ti sveglia senza esitazione. Consiglio vivamente l'acquisto, perché finalmente mi ha permesso di diventare mattiniero ed essere molto più efficiente nella vita di tutti i giorni.

Jajajaja soy una persona que es difícil de levantar en las mañanas, peor ptm esta cosa la verdad, si estas dispuesto al dolor irritante (pellizcos) es lo ideal, porque es un dolor punzante pero funciona y la verdad es lo ideal para que por lo menos a mi persona si me levante de mi cama, recomendado 100% y postdata jueguen road hog

The item is good; weakes up which helps to improve sleep patern. I will not use paid verasion of the application which is not needed to controll sleep or even other habbits.

Hi I just purchased the item and delivered it today. I tried to download the app to use it. I couldn’t find any app, I clicked on something but it’s not working. Can you tell me what that to do?