PhysioRoom Wooden Wobble Board 40cm | Balance Board Stability Trainer for Ankle & Knee Injury Rehab Recovery Exercise | Improves Balance, Joint Movement & Core Strength

Quality hard wood, might need something underneath if you are worried about flooring (I use old yoga mat).

Its actually round not oval with ball in middle underneath, not quite tge gentle rocking motion I expected from image. But does help my hip x

Does what it's supposed to

The physio suggested I try a wobble board for balance improvement, strengthening my foot, ankle, leg in general. It's working along with other physio exercises. I'm aiming to be able to ride a bike again .

A great product and perfect for what i need. I injured my ankle playing football and then did the typical manly thing of ignoring it and hoping it got better on its own. After rolling it again shortly afterwards I decided to try and build up the ankle strength. This board came highly recommended and I have used it for 2 weeks and have seen a remarkable improvement. I saw some reviews about using this on a hard floor rather than carpet, but it does the job whatever, it obviously makes more of a movement on hard floor but I wouldn’t note this as positive or a negative. It’s a good quality item, which is well built and does exactly what you expect. I am very happy with the purchase. It’s about 30cm in diameter and sits about 10cm off of the floor when in positon.

A physio recommended I buy this specific item following a sequence of ankle sprains playing 5-a-side football. On the plus side, the design seems robust enough and balancing on it is difficult at first, as it is supposed to be. On the negative side, the item came in a plain brown cardboard box with no instructions (so it could just be a generic product and branded PhysioRoom) and there was some minor damage to part of the fibre board edge (but no obvious damage to cardboard packaging suggesting it may have been shipped already damaged). My judgment is that the damage is unlikely to affect the performance of the board - my overriding interest - so not worth my time and the hassle of getting a replacement in perfect condition. Overall the item seems to be probably 'fit for purpose'.

Must use on carpeted floor as will slip but otherwise just what I needed

Was seeing the physio for a damaged ankle who recommended me getting one of these; an extremely good board, great price, of immeasurable worth as it has helped me, literally, get back on my feet again - am still using it as the ankle is dodgy at times and this definitely reinforces strength, mobility and even helps with core muscles. Happy to recommend it for general fitness as well as for injury rehab. Since initial review, badly sprained my other ankle - was on the board as soon as I could bear my weight & was running again within the month; would not be without it, find it helps with knees & core at least as well. Update - April 2016 - as new, helping husband who weighs 17st with knees; update June 2017 - as new, using for yet another ankle injury & for daughter with bad knee. Have had it for over 4yrs & still like new. Essential household kit!!

Tavoletta molto tecnica, il fulcro è molto piccolo quindi più difficile delle tavolette che di solito si utilizzano in palestra. È ricoperta di gomma antiscivolo e per ora sembra robusta. Bisogna vedere con l'utilizzo nel tempo se manifesta problemi. Arrivata molto velocemente, prima di quanto previsto.Soddisfatta del rapporto qualità prezzo

Quand je m'étais cassé la cheville le kiné en avait une très semblable, maintenant je l'utilise pour l'équilibre et muscler mes chevilles pour la danse, c'est très efficace. Le dessus est anti dérapant c'est très pratique, moi je mets un petit linge au sol quand je l'utilise car le frappement du bois sur le parquet quand on habite au 4eme étage c'est un coup à se faire détester par le bâtiment entier !

Llegó según lo previsto. El paquete bastante mayor de lo que esperaba, pero luego al ser tan plano no hay problema. Si no se ha utilizado uno antes resulta bastante alto e inestable (que probablemente sea ésa la idea, pero de buenas a primeras impresiona un poco). Yo lo he usado al principio poniéndole unos topes a los lados, pero creo que en un par de semanas me lanzaré a usarlo "a pelo".

Cadeau pour jeune en recherche d'équilibre....c'est parfait

Arrivato puntualmente e senza difetti. Fatto bene ma è solo per esperti avanzati in quanto è molto difficile starvi in equilibrio. Poichè la base di appoggio termina in una semisfera l'appoggio sul pavimento avviene teoricamente su un solo punto che quindi è l'unico punto di sostegno e equilibrio. Per i non super esperti consiglio di mettere sotto la base uno starccio o simile in modo da "addolcire" l'appopggio e renderlo un pochino più stabile. Auguri!