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★Plan or track your food and monitor your diabetes with our unique handy-sized colourful My Foody Diary for 6 months of the year.★ 6 months: 1 week spread over 2 double-page spreads, Monday to Sunday, with a space to add a week start date or a week number.★ Un-dated so the planner can be easily used any time of the year.★ Easily track your food, calories and carbs.★ Weekly notes section including insulin type and glucose range recording, along with a place to log your weight. Also: Log your daily water intake.★ 16 notes pages at the back.SPECIFICATION★ Months: 6★ Size: A5 (148mm x 210mm / 5.8" x 8.3")★ Pages: 132 (66 sheets)★ Paper: High quality 100gsm / 28lb★ Daily box dimensions: 125mm x 85mm / 4.9" x 3.3"★ Front cover: Thick glossy card and an extra thick protective plastic cover★ Back cover: Extra thick glossy card★ Binding: White wire bind ★ Handmade in sunny Wales★ First published: Apr 2016★ Tweaked & updated: Feb 2020ABOUT USaabe creative is a small family business based in sunny Wales. We love making cute diaries and planners. Take a look around our little shop if you love handmade stationery as much as we do - Anna and Anthonyall designs 2020 aabe creative
A**U
Worth the money
These are not the cheapest books on the market but the quality of the paper used is good. They have some unique little features that other books do not include and this makes them worth the money. In this book I get to record my slimming world food diary and can keep a check on my blood sugar levels. If I change my diet in any way, these tend to play up and so being encouraged to keep an eye on them as you go has proved to be invaluable. Like the extra pages for recording blood pressure and health requirements. 2nd book of this type I have bought and it won't be the last.
N**R
Perfect and most encouraging.
Beautifully packaged with lots of personal touches, which made it a pleasure to even open. It has a free bookmark, stylish cover,and inside it is both pretty and practical. I am newly diagnosed with diabetes and think this is going to help me manage my health and wellbeing, my eating, movement and blood sugar. I am also planning to buy an aabe cleaning list book and a journal...and probably some of their notebooks, after seeing the quality of this product. Well done, aabe, you're a delight!
K**H
Perfect for those of us who don't want to bother with apps
This journal is perfect! It has everything you need to keep track of you BG numbers coinciding with your meals. Everything is laid out neatly and logically, the colours are simple and bright and the whole thing just has a natural flow. I especially like the extra back pages dedicated to "Favourite Foods", "My Health" and "Favourite recipes". One thing I would change is the column for calories. I don't personally know many diabetics who need to write down their calory intake and I feel this column would be better used for insulin units (iu) leaving the injection box to right for "Basal" injections. Just a thought. Overall I am really happy I bought it and will definitely be buying again.Thanks!
L**M
Lovely book. Well thought out.
As most blood sugar diarys do not show what the inside look like. I saw this and thought it's perfect from my needs.It was time I got my act together and recorded the hard work I am putting in on paper. Hopefully this will help with my diabetic team. I look forward to starting this as it is so colorful. Thank you to the person who handmade this. I am very pleased. The only thing I would change would be a plastic back cover, instead of hard cardboard.
N**N
Very nice well made book.
I was sceptical when looking for something to record diet and blood glucose details and this ticks all the boxes... My only comment is that I use two different types of insulin and there is only really one space to record doses... I have been diabetic for about 16 years and until recently (and initially) have never bothered to record these details... However, I do find it helps me be a bit more disciplined in my management.
L**Y
Excellent for managing T1 Diabetes
This is the perfect diary for monitoring and managing type 1 diabetes.You can write down each meal along with the calorie and carbohydrate count. Before and after meal blood sugar results and also insulin dose. Each day has a little space for notes, you can track your mute and activities level and how much fluids you have been drinking that day. At the back there is a space to write down medication. There is also space to write down your favourite meals and snacks.
K**S
Really helpful to keep track!
I really like using this diary. It has helped me a lot re monitoring my blood sugar readings; as well as take control of my diet/calorie intake.I would recommend this to anyone, including non diabetics. There is only a few small sections on each page that relate directly to injections, blood sugar readings, etc. So would be user friendly for non diabetics too.Will likely be re-purchasing this item once the pages have run out.
S**Y
Great diary for type 1 diabetics, wanting to record their blood glucose levels.
This diary is perfect for monitoring my blood sugars, the food I've eaten and the carbohydrates (if you're carb counting). It has lots of writing space to add notes or reminders. Useful because it's lasts a whole year, rather than 3 monthly like my old one. Wish it had a plastic cover for the back of the diary as it does on the front, so the back doesn't get dirty, but I can live with that. It's nicely designed and pretty. Overall a brilliant buy, and it arrived much earlier than I expected, so an added bonus.
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