Do you need a blender? No, but using one mixes it much better if you plan on using almond, soy, cashew, etc. milk, instead of water.

UpNourish Vanilla Cookie Vegan Protein Powder 54 Superfoods Powder,1.5 Billion CFU Probiotics 21g Plant Based Protein,No Sugar No Dairy No GMO Dairy Free,Meal Replacement Shake Keto-Friendly Low-Carb Diet,15 Servings

UpNourish Vanilla Cookie Vegan Protein Powder 54 Superfoods Powder,1.5 Billion CFU Probiotics 21g Plant Based Protein,No Sugar No Dairy No GMO Dairy Free,Meal Replacement Shake Keto-Friendly Low-Carb Diet,15 Servings

Q: When i made it it wasn’t creamy enough kind of watery? what did i do wrong? also can i add milk instead of water?

To make a perfect creamy shake: 1. add 8-10 oz cold water to a blender 2. add 2 scoops of powder 3. add ice if preferred 4. blend for 30 seconds If you use shaker cup, follow the same steps without adding ice, shake for 45 seconds. You can definitely add milk if you like to.

Q: How many meals you get in one package

15 meals in one bag with 21g protein, 22 vitamins & minerals, half serving of fruit & vegetables, 3g MCT, Zero added sugar, 1g prebiotics, probiotics, digestive enzymes and more!

Q: How long does it keep you full

Fullness varies somewhat. I have learned that if famished, a shake won't fill me up, and at best it will help me not eat for a couple of hours. But that's just me, perhaps. I recommend not to wait until you are starving for your shake if you are using it as a meal replacement. I think it is a very good product; as good as Ka'Chava for half the price. The bags don't seal as they should, however, as stated in the reviews.

4.0/5

Product ID: 497203775

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Details

Brand
UpNourish
Flavor
Vanilla Cookie
Item Weight
0.1 Ounces
Item Form
Powder
Allergen Information
Allergen-Free

🌱54 Superfoods

💪21g Protein

🦠1.5B Probiotics

Frequently Bought Together

UpNourish Vanilla Cookie Vegan Protein Powder 54 Superfoods Powder,1.5 Billion CFU Probiotics 21g Plant Based Protein,No Sugar No Dairy No GMO Dairy Free,Meal Replacement Shake Keto-Friendly Low-Carb Diet,15 Servings

PB2 Pure Peanut Butter Powder - [2 lb/32 oz Jar] - No Added Sugar, No Added Salt, No Added Preservatives - 100% All Natural Roasted Peanuts - 6g of Plant-Based Protein

Description

Fuel Your Day, the Vegan Way! 🌟

FLAVOR YOUR WAY - Versatile mixability for smoothies or shakes tailored to your taste.
ANYTIME ANYWHERE - Perfect for on-the-go lifestyles, from work to workouts.
NOURISH YOUR BODY - Packed with 54 superfoods for ultimate health support.
LOW CARB HIGH ENERGY - Zero sugar and low-calorie for a balanced diet without compromise.
PURE CLEAN INGREDIENTS - 100% natural, gluten-free, and dairy-free for guilt-free nutrition.

UpNourish Vanilla Cookie Vegan Protein Powder is a nutrient-dense meal replacement shake featuring 54 superfoods, 21g of plant-based protein, and 1.5 billion CFU probiotics. It's designed for those following vegan and keto diets, offering a low-carb, sugar-free option that supports gut health and boosts energy levels. Made in the USA with pure, clean ingredients, this protein powder is perfect for a quick, nutritious meal anytime, anywhere.