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💪 Shuffle, sweat, and sculpt your best self!
This 2-pack set of fitness workout cards features over 100 unique bodyweight and dumbbell exercises, each card sized like a standard playing card (2.5" x 3.5") with detailed illustrated instructions. Designed for adults, these portable cards enable customizable workouts anywhere, making fitness accessible, engaging, and versatile.
| Age Range Description | Adult |
| Asin | B09WGRF2TH |
| Best Sellers Rank | 85,381 in Sports & Outdoors (See Top 100 in Sports & Outdoors) 76 in Fitness Wall Charts |
| Brand Name | Palace Learning |
| Country Of Origin | China |
| Customer Reviews | 4.5 4.5 out of 5 stars (662) 4.5 out of 5 stars |
| Educational Objective | Physical Fitness and Exercise Skills |
| Item Dimensions | 8.9 x 8.9 x 0.1 centimetres |
| Item Dimensions L X W | 6.4L x 8.9W centimetres |
| Manufacturer | Palace Learning |
| Manufacturer Part Number | 2PK-DUMB-BDY-CRDS |
| Material Type | Card |
| Model Number | 2PK-DUMB-BDY-CRDS |
| Number Of Items | 2 |
| Number Of Packs | 2 |
| Number Of Pieces | 200 |
| School Type | Elementary School |
| Set Name | 100 |
| Size | 2.5" x 3.5" |
| Theme | Bodyweight Exercise, Dumbbell Exercise |
| Unit Count | 100.0 count |
User
Great quality and price
My son wanted some fitness bits for his birthday and these are amazing, he feels like he is playing a game while doing some exercise. Great quality and easy to use, very clear graphics to follow
User
great value
its a good starter to put you the right direction for lifting and body weight exercises
User
Compact and handy.
Easy to understand. Handy for excercise prompt. Value for money. Excellent stocking filler to accompany dumbells.
User
Exercise cards
True to advert
User
l'envers de la carte montre la partie travailler par l'exercise
j'ai choisi celle-ci parce que je voulais connaitre les parties du corps travailler selon les exercises. ça me permet de choisir les cartes pour mon entrainement en fonction des parties que je veux travailler ou de faire un programme plus complet qui touche à tout... clair et simple. on aime ça.
User
A palm sized personal trainer!
I love these cards! I get bored of doing the same workouts over and over and then lose my motivation, but with these, it's easy to quickly change up your routine. I love the art style of the illustrations (ones with faces creep me out!) and the detail on the back of the cards, explaining how to properly do the exercise, as well as what muscles are targeted, and the amount of reps to aim for. I've been choosing about 6 cards to lay on the bench/floor, and then pairing them with an app which automatically times my intervals for me, and it keeps me focused for the full length of my workout!
User
Ease of Use
I love I can shuffle the cards to create a no brainer work out.The only issue I don't like is that there's still a chance that you'll get the same muscle group to work out once in a while (which is bound to happen) XDQuality of the cards make it really good for the gym. It's sturdy, but easy to shuffle like playing cards, but a little on the wider end. Hard if you have smaller hands like me.
User
Love this item
Love these cards! Helps me keep my workouts interesting and gives me new moves to try. I pick 5 every workout. Great descriptions on how to do moves.
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