Mindful Evening Sugar Free Cocoa Mix Natural Sleep Aid, 40 Servings, Melatonin 3mg, L-Theanine, GABA Supplements, Natural Calm Sleep Support Stress Relief Calm Sleepy Cocoa Nighttime Hot Chocolate

So, I was actually looking for two different things, which was something with melatonin to help me correct my sleep schedule, and also looking for things that would be good for hurricane season. When I saw this, the thing that stood out to me, and I checked a few times, is that there are very few ingredients, but supposedly you can have it with water, and, no sugar. You can, and it's honestly not bad! I like it. It makes a smaller cup of cocoa, and I use water, a small pinch of salt, sprinkle of cinnamon, and some calcium+vitamin D powder for mine. I also use a milk frother to mix it. The result is a bit watery, naturally, but it does work, it IS sweet enough, and the result is a really low-calorie, palatable cocoa that helps knock me out at a more reasonable hour. There is a small amount of caffeine in the cocoa, but processing makes it pretty miniscule, so I consider it a slight plus-- not enough to wake me up, but possibly enough to make me sleep better. I was like a log, man. I also tried the morning cocoa. I actually take the ashwagandha supplement (KSM-66) they use to make it, so I already know that stuff works, though I take more than is in the cocoa. I wasn't sure if I would be able to taste it, but nah, it's fine, actually. I would say the main downside of this is the price point for something that is predominantly cocoa powder, but if just want a tasty way to have melatonin that doesn't have a bunch of calories or sugars, it's a good choice. And not all cocoa powder tastes the same-- given that I could drink this with water, it's pretty decent. The stevia extract they use has a milder taste than some of the stuff I'm used to, so maybe that's just the form it's in, not sure. The only other thing is that the cocoa has this tendency to just stay in the scoop, so be ready to bonk it on your cup and possibly get cocoa powder on other stuff. It's also messy when you're first opening it, but-- I mean, it's cocoa powder. Not much you can do about that lmao. I'll probably transfer it into a jar as well at some point between now and next order. Last thing I'll say is that it's very compact, so I'm counting it as a hurricane season treat. If I get stuck at a shelter again, this and a pair of earbuds are all that will protect me from people playing obnoxiously loud stuff on their phones.

I drink this every night and it helps me fall asleep and stay asleep all night. Tastes great, no sugar. I mix with unsweetened almond milk and it tastes like hot chocolate!

Works well. Taste ok

I've been using this sleepy time cocoa powder, and it’s been a game-changer for my sleep routine. Here’s why I love it: FAST ACTING: This cocoa powder absorbs quickly once mixed with liquid, unlike pills, patches, or gummies that need time to break down. It doesn’t leave me feeling groggy the next day. Plus, the Dutch cocoa powder offers a smooth, rich chocolatey experience in seconds. SIMPLE AND GOOD: With only 6 ingredients, this cocoa powder mixes well with water or any milk. It’s only 10 calories per serving, and it's fat-free, gluten-free, vegan, non-GMO, sugar-free, dairy-free, paleo, and keto-friendly.TRAVEL ESSENTIAL: This hot chocolate mix is a must-have for flights to avoid jet lag. It’s made from organic cocoa powder, organic stevia, sea salt, and a mindful sleep blend. The compact resealable bag with a scoop makes it easy to take anywhere. Each sip delivers a delightful sweetness that’s heavenly. SWEET DREAM SLEEP POWDER: The blend of pure melatonin, GABA, and L-Theanine helps me beam into deep sleep. The high flavonoid cocoa combines to make a delicious warm drink that’s perfect before bedtime. REST EASILY: This potent combination of adaptogens, adrenal support, and stress relief supplements provides a restful night's sleep without being habit-forming. The cocoa flavanols promote relaxation, enhance sleep quality, and help me wake up refreshed. VETERAN OWNED: Knowing that this product is veteran-owned makes me even more confident in my purchase. Supporting veterans while getting a great night's sleep is a win-win. I highly recommend this product for anyone looking to improve their sleep naturally and enjoy a tasty bedtime treat!

Works great! Helps me fall asleep when the mind is racing, gentle to sleep. Delicious

Good sized bag to try it out. Easy to make. I think it helped me actually stay asleep and get good quality rest. It doesn’t taste perfect and it’s not super sweet, but it’s easy to drink. The aftertaste takes some getting used to.

Love this slrepy cocoa! Always puts me to sleep so fast. Would recommend to anyone who has trouble sleeping at night.

Update: While I am not able to use the product since I was getting headaches from the L-Theanine, I do want to update my review as I received a response from the seller. The CEO personally wrote me and apologized, and offered a solution for the issue. It's not the sellers fault I am sensitive to something in the product. It's nice to see a company that takes pride in their product and trying to do the right thing. I'm going to give the bag to a friend who's husband has insomnia and will update on his experience. I was so hoping that this would work so I could finally get a good nights sleep. Unfortunately, I got terrible debilitating headaches from it. After doing a little research it may be the L-Theanine causing the issue. The taste isn't great, but it's drinkable. It has a hint of hot cocoa flavor, but it does not taste like regular hot cocoa. I can't speak on if it helped me sleep because the headaches kept me up most of the night, but it did make me yawn a lot.