j&m Your Plate: Vegan Portion Control for a Healthy Balanced Diet

Great plate for managing portions. I use it every dinner time. The words on the different sections of the plate help me decide what to have for dinner. The plate looks exactly as displayed and is well made. Thank you!

Bought this plate to encourage healthy eating!

Love the fact this plate has vegan options rather than just the omni options. I was impressed when I opened them, they’re a good size (bigger than I imagined) and even though they’re “plastic” plates they do look great with the added bonus that they won’t chip when washing up.

This is a great plate, let down by the fact its plastic! I wasnt expecting that and I feel like Im eating froma childs plate. Shame because its great for keeping to healthy portions.

Bought these to stop myself counting calories and dieting. Such a brilliant idea.

It looks pretty but its plastic. Silly me I assumed people would understand vegetarians are health conscious and might not want to eat from a plastic plate and that is why I didn't even think to read what material it was made from. I am afraid I have to return it. Sorry.

Didn’t bother me that this is melamine. Like how it separates carbs from proteins as with a veg/vegan diet it could be easy to confuse the two and stops you from having too much of either. Great portion sizes especially if the main aim is to help control amounts you eat for a healthy balanced approach to weight loss.

Great idea but didn’t realise it was made of plastic my mistake. feels like a child’s plate so not used.

Un plato no muy pequeño, perfecto para mi hija para empezar a leer y disfrutar de la comida!!!

Great quality

I use this daily and I find it very helpful for keeping track of carb intake

Ottimo aiuto per la dieta!!! Mi ha fatto prendere coscienza delle porzioni ed è un valido alleato.È in plastica dura e già collaudato in lavastoviglie.Perfetto, lo consiglio 👍

Questo piatto è il top!!!! Dalla dieta a zona mi sto avvicinando alla starch solution.. In ogni caso, tondino per i grassi a parte, questo piatto mi è molto utile per il porzionamento visivo soprattutto nei giorni in cui non ho voglia di pesare gli alimenti e, allo stesso tempo, non voglio eccedere. Lo lavo quotidianamente a mano e non si è rovinato!!! #bodybuildingandpancakes