Natural Vitality Calm Magnesium & Calcium Powder

I really love this Natural Calm! It works so well! I'm always skeptical about the absorption of supplements depending on where it's derived but this product has exceeded my expectations! It came properly packaged and I drank some right away. We have been drinking their other product for years but decided to try the one with calcium. My whole family drinks this. And it helps each and every one of us! My youngest, 6 years old, drinks half a teaspoon to a full teaspoon to stay regular and it helps her calm down (she is borderline ADHD). My son who is 8 and has aspergers and SPD, as well as many anxieties was my main focus when buying this. It truly has helped him remain calm during family functions, going to the store where he might be overwhelmed by anything sensory, and at home where he lets it all out. He used to dread changes in plans, or when things didn't go how he planned. Now he is slowly and surely becoming okay with small changes. He has made some drastic changes! Now I work with my son and he attends Occupational Therapy weekly. By the time his last 6 month on/off therapy sessions were compleye, he was a whole new boy and the therapists even commented that he was now acting VERY neurotypical and it was hard to even tell he was diagnosed with high functioning autism/asbergers. It helps all of us sleep at night. It personally helps relieve my severe anxiety and helps me get out of my house and socialize more. It's not a miracle product, I know it sounds like it in my review, but I think that simply giving our magnesium deficit bodies what they require will cause some things to be alleviated, as it should be!

I’ve used Calm for a year and then ran out and didn’t replace right away. I like the unflavored powder to mix with warm water and I add a half teaspoon of honey to drink my “Calm tea” before bedtime. I noticed I didn’t sleep well without it but could only find the capsules at Walmart. I tried a bottle of capsules and they were okay, helped me sleep but I think the powder works better. Really helps keep me regular and never gives me the runs. Edit-I’m not sure if I can use this formula with calcium as I seem to be getting stiff joints which only happens when I take calcium. I may have to just go back to the Original Calm without calcium.

This stuff is the bomb! I have had IBS/ Spastic Colon for over 20 years. Then I also have Fibromyalgia and PTSD. Between the two, and all the medications I was once on my " plumbing" has been all messed up. My digestive system interprets stress as being anything from bending and stretching, pushing the vacuum, or pushing a grocery cart. On any given day of my digestive systems choosing, doing any one of these things will have me in the bathroom for two days. I desperately needed help with this issue as I no longer use prescription medications. This has worked great for both my husband and myself. I started out with half the dosage on the instructions and worked my way up. My sleep is sound and so is my husbands which is just short of a miracle. I can tell you I haven't slept soundly enough to dream much in the last 12 years but I am able to enter into Rhem Sleep now. Because of his previous career, my husband tends to be hypervigilent and he also has Chronic Fatigue Syndrome so he tends to sleep a lot, but his sleep is not refreshing. He is actually sleeping more deeply at night now. We are on our second jar and order them two at a time. I admit I was a little hesitant as this product has a lot of good ratings and I am always reading about how people give reviews in exchange for a free trial, or a discount. This is not the case for us. We bought it, we've tried it, it works for us and I now buy it monthly for my daughter who was just diagnosed with Fibromyalgia.

Daily user here. Calm plus calcium can be hard to find. Glad I found it here. I use a heaping teaspoon a day mixed with my Redmond electrolyte powder in 24 oz of ice water or sparkling water for a perfectly sweet/tart start to my day. It's a great way to help me reach my calcium needs, and it aids in my digestion.

I have taken Natural Calm off and on for years. I dont take it for its calming effect, but rather to stay regular. It truly is a pregnant mama's dream! It keeps me regular without cramps or bloating when taken with food, and I know it's safe for my baby. I take it at night after dinner and typically go the next morning. Now, it is a bit difficult to get down because it is incredibly sour. I don't know how anyone could calmly sip a whole mug of it. Here's what I do: I put the 3 teaspoons in a cup and add a very small amount of water, no more than 1/4 cup, let it fizz, and shoot it down with a chaser. For me, it works wonders and I love how it works. The raspberry lemonade is a pretty good flavor, though I still shoot it down, but I find the unflavored to be easier to handle long term.

We have a drink of this at night to allay muscle cramps and sleep interruption. For acute problems, here's an interesting thing: when my nerves reacted badly to a death in the family (felt drained of all energy, feeling a significant sense of emptiness - both probably what a psychiatric manual would call severe depression), I incorporated a dose of it with my noon meal and I felt back to being myself in a couple of days of the new noon dose regimen. It's great to think that we don't have to take a drug to accomplish this. I recently read that Magnesium is one of the most common deficiencies in the modern diet. Interesting! How many people complain about having trouble getting quality sleep? This is a total nutritional alternative to sleeping pills, powerful herbs like valerian and cannabis, because rather than merely masking a symptom of a nutritional deficiency, your body's nerves get the minerals they need to function. I love how easily this dissolves in warm or hot water. Very palatable, we prefer this plain unflavored formula to same brand's berry and lemon flavor. So it's not horrible to chug down, if you like fewer ingredients.

It is so healthy and relaxing takes away late cramps

I began my journey with CALM powder at the recommendation of my sister...and now I use it almost daily. I find it does help me with my anxiety and allows me to feel more balanced. I mix 1 tablespoon into my morning smoothie and have tried a couple of the flavors, though I prefer the unflavored version. I would also add that I have introduced a couple other friends to CALM and who have also started using this powder regularly for similar reasons. Definitely worth a try for someone desiring a simple way of feeling a little bit better each day.