HBD Cookbook: Life-changing recipes for long-term health and perfect weight
Product ID: 502733402
⭐4.4/5 rating - trusted by 400+ readers
📅2023 publication - fresh & relevant
📚Paperback - easy, portable reference
159.85 DT
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Description
🔥 Transform your health, one recipe at a time!
- AGE DEFYING WELLNESS - Recipes designed to support vitality at any age, from 20s to 70s and beyond.
- SUSTAINABLE WEIGHT RESET - Lose up to 8kg in under a month with proven, balanced recipes.
- ENERGY STABILIZING NUTRITION - Consistent energy levels without sugar crashes or detox headaches.
- EXPERT BACKED HIGHLY RATED - Endorsed by The Times and loved by 400+ health-conscious readers.
- FLEXIBLE LIFESTYLE INTEGRATION - Includes treat meals and phased plans for long-term adherence and enjoyment.
HBD Cookbook is a 2023 paperback guide featuring life-changing, easy-to-follow recipes that promote sustainable weight loss, balanced energy, and long-term health. With a 4.4-star rating from over 400 reviews and endorsements from The Times, it’s designed for professionals seeking a practical, effective nutrition reset that fits busy lifestyles and supports wellness across all ages.
Specifications
| Best Sellers Rank | #55,351 in Books ( See Top 100 in Books ) #138 in Public Health Administration #189 in Children & Adolescent's Health #197 in Nutrition |
| Customer reviews | 4.4 4.4 out of 5 stars (415) |
| Dimensions | 18.9 x 1.4 x 23 cm |
| ISBN-10 | 0008600783 |
| ISBN-13 | 978-0008600785 |
| Item weight | 294 g |
| Language | English |
| Print length | 224 pages |
| Publication date | 5 January 2023 |
| Publisher | THORSONS |
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