Zenwise HealthVegan Omega 3 Supplement for Women and Men from Marine Algae Oil with DHA & EPA - Plant Powered Fish Oil Alternative, Sustainably Sourced for Eye & Joint Health - 120 CT

No side effects

At first glance this appears high priced, but in fact this product is a good value. The 120 quantity is a two to four month supply with an ideal dosage depending on whether you want to take one or two pills each day. Two is the recommended dosage, but half may work great depending on your diet. Other brands I tried had unpleasant belching aftertaste, but I have had no noticeable negative effects from this product. It is easy to swallow and purely vegan as the name implies. Maybe not really needed, but even if you take it only every other day it will provide a significant amount of dha and omega 3 which do have known benefits. If you prefer to minimize supplementation then you can get your cost down to $6 a month if you take only 1 every day which may be good insurance. Sure you can spend $100 for a mail in blood test, but why not just take these and don't worry about it? You could probably do just as much good taking one every other day if your diet is really good. I am 65 and have had a fading sense of smell over the last couple of years, and a couple of days after taking this I noticed an improvement. Sense of smell is a strong indicator of some neural conditions. Placebo, coincidence or bias? Could be. Will let you know.

I am so pleased with this amazing vitamin, in the short time I have been taking it I have seen remarkable improvement in how I feel. the pill is the perfect size so it is easy to take, does not have any fishy aftertaste and works wonders. It is said that it helps with circulation, joints, memory, hair and skin and believe me it does. I work from home as a transcriptionist and the hours are tedious as well as the speech being monotone so I tend to lose focus and get tired very quickly. Well, with this little gem of a pill I feel no loss of focus, no struggling to stay awake because of losing focus and my fingers have never felt better. I have noticed less aches and pains in my wrists and joints since taking this as well as my skin is now looking much healthier. I used to have large age spots on my face and now I have noticed after just one short while that they are beginning to fade, that to me is a miracle in itself. I highly recommend this product to anyone who is looking to improve their overall health.

As a vegetarian navigating the world of supplements, finding a reliable source of Omega-3 can be a challenge. One of the most striking aspects for me in these Omega-3's is the absence of any unpleasant aftertaste.Beyond the taste, what truly sets Zenwise Health Vegan Omega 3 apart is its efficacy. I rely on these capsules not only for my daily health but also to support my fertility journey. As someone actively pursuing this path, knowing that I'm nourishing my body with high-quality, plant-based nutrients gives me peace of mind.Moreover, the fact that these supplements are vegan-friendly aligns perfectly with my lifestyle choices. It's reassuring to know that I'm not compromising my values in pursuit of better health.

I feel much better.

great effectiveness. I can see the difference in my hair and nails. I purchase these every month or so.Easy to digest, no burps.

I got these because they had a good ratio of omega 3s and the right amount of each one (there's a minimum threshold and ratio amd I forget it but i remember this hit it on the mark).No fishy burps and I notice a difference in mood and inflammation when I take these (better and less).I don't like that you have to take two pills for a dose, but the value is still pretty good compared to what else is on the market.

My personal experience:I mainly tried this because I am a vegetarian (about 20 years) and had read quite a bit about EPA/DHA. I did not expect quick results but I felt substantially more alert within a day or two. I have been taking two of these a day for about a month and continue to experience noticeably improved alertness. After about a week of starting to take the omega 3 supplement, I actually cut my coffee consumption (from 5 to 2 cups a day). I get to sleep faster than I used to (but that could be due to the reduced coffee consumption).Caveats and a couple of other thoughts:1. I'm a vegetarian. My wife isn't. She said she thought it helped, but I don't think she experienced the same level of immediate benefit that I did (but I notice that she's still taking them).2. If you are not a vegetarian, you may be able to get EPA/DHA from diet (e.g., salmon and a few other things you can look up on the internet) or you might want to consider fish oil.3. I do not like to take pills. I do take a couple of prescriptions, but the only other supplement I take is a multivitamin (but since I am a vegetarian, I do keep an eye on things like B-12 and iron levels -- both when I get my annual physical and iron whenever I donate blood).4. These are the results for a small sample. They may or may not generalize to a larger population (These two sentences might lead some of you to conclude that I am a statistician. Bingo.)5. I read a lot about this before giving it a try (as much as I could find).6. This is probably the 3rd or 4th time I've taken the time to review a product.Conclusions:1. Who knows if this will work for you? That said, I am really pleased with the product and its immediate effects. If the main benefit you are looking is alertness, my personal experience suggests that it might not take very long for you to know whether or not it works for you. I really can't (personally) say much about other stated benefits.2. I haven't talked to my doctor yet, but I will (and you probably should too). I have a regular appointment (with a neurologist) coming up in a few weeks and will definitely be asking him what he thinks. I'll try to remember to update this then.3. I've have purchased a second bottle and plan to purchase a third shortly after opening the second. Absent doctor's orders to quit or some negative consequence I don't expect, I plan on using for the rest of my life.Update April 2019: My appointment with my doctor isn't until next month (and I'll have more to say then)but I have an additional comment. In my first review, I noted that I had dropped from 5 to 2 cups of coffee per day. I do like the taste of coffee but I have switched to decaffeinated. I read a fair amount (usually 3 - 12 hours a day) and used to have to drink coffee while I read (and that 5 cups a day was probably an underestimate, especially on days I read more than 4-5 hours). I just don't need any caffeine (drinking decaffeinated tea too) to feel awake and alert. As JB would put it, "I feel good ...").