Keto Chow - Magnesium Capsules Supplement - 206mg Ionic Magnesium Chloride w/Sodium, Potassium, Electrolytes - Vegan, Sugar & Gluten Free - 240 Count

If you are beginning a low carbohydrate, low sugar diet, such as keto or strictly Carnivore, this is a must have tool to help you get important minerals back into your body.I hadn't realized how much sugar and carbs I was eating until I decided to write down every gram.I've been unable to sit, stand or walk for over 4 years because of chronic pain in my back, neck and hips. I was old and sick before my time. Everything hurt and I couldn't sleep because I was in such pain.Anyway, I started on an LCLS diet to help address the inflammation and severe legs cramps (Charlie horse's). Moved onto keto for 10 seconds before I realized that I needed to eliminate everything and only add what wouldn't cause inflammation and sleeplessness. Hello, CARNIVORE!In less than 2 weeks, I'd lost 25 pounds and was able to walk a mile! It's now, been 5 weeks and I have so much energy, a clear head, calm, stable mood, strength, stamina, very little pain and I am able to regularly get to sleep and stay asleep. Not to mention, my weight is dropping faster than I ever thought it could and my skin, hair and nails have seen a vast improvement, in such a short time. If I went living it, I wouldn't believe it.But, those 1st 2 weeks were hellacious because I didn't know about Keto Chow. I had severe withdrawals from the massive amounts of suffer and carbs I was eating. Keto Chow is a lifesaver. I mix it up in 30 fl oz of water, 1 Tblsp of Bragg's ACV, 1/2 tsp Keto Chow, juice of 1 lemon, 1 tsp Redmond mineral sea salt and 1/8 tsp Stevia liquid and drink it throughout the day. It's delicious. Make sure to use a glass container and a metal straw because the ACV will eat away at plastic and you don't want to ingest plastic...lol. No more Charlie Horse's and no more sugar or carb cravings! Thank you Keto Chow!!!If you're curious about any of this, check out: Dr. Shawn Baker, Dr. Eric Berg, Jordan Peterson and Dr. Jason Fung and CarnivoreCon.Wishing all of you excellent health and vitality!

This product works to help me fall asleep and stay asleep.

Easy to use, no taste to mess with my coffee!

Tastes bad, hard to find something to put it in. It does work.

No bad taste can put it into any drink

Love this and cannot live without! I order it every two weeks and have been for years. Always helps me if I am feeling a bit dehydrated or sluggish.

GREAT QUALITY!

Received in good condition. Wrapped with clear plastic wrap very securely. Did not leak. Product as described.I’m happy. When I eventually open it and take some time to evaluate efficacy, then perhaps an update will be appropriate.