The MightyBo training mask offers a unique design. The "dual valve system" allows you to adjust and control both air intake (inhalation) and air exhaust (exhalation). When both valves are installed in the air tubes (one up, one down) you can individually regulate the amount of air coming in and coming out. Not only you will challenge your metabolism to deal with less oxygen but at the same time you will make the most out of it by optimizing the way oxygen is processed. It's your whole breathing mechanism that will be enhanced. - Unique Regulation System (RS) which allows you to easily switch resistance levels during training without taking your mask off. The RS has two levers, and offers 16+ levels of resistance, from Beginner to Expert. - Medical silicon seal (Mask body) - New sleeve made from an ultra lightweight, breathable and moisture wicking high-tech fabric that is comfortable to wear and has a perfect anatomical fit that will not slip during your training. Full sleeve. No more opening on the sides for a better seal, better comfort. No more cold cheeks or weird tan lines! While it doesn't pretend to replace a complete elevation system (mask + altitude generator) the MightyBo Training Mask is indeed a respiratory training device that simulates IHT (Intermittent Hypoxic Training). It is known as a non-invasive, drug-free technique aimed at improving human performance and well-being by way of adaptation to reduced oxygen. Training in hypoxic environment improves the strength and endurance of your respiratory system. By restricting air intake, and so oxygen supply, you're making your body work much harder at any given load. SPORT + MASK RUNNING-BOXING-MMA FIGHTING-WEIGHTLIFTING-CROSSFIT-CYCLING-FITNESS-FOOTBALL-BASKETBALL-HOCKEY-WRESTLING and more
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