Indian Clubs - 1lb, 2lb and 3lbs Pairs by Ultimate Body Press

Once I got the movements right, even at 3 lbs, the workouts are very productive. Also, sorted out a bad shoulder. All good.

Perfect weight and feel

Perfekte Einsteigerkeulen. Ich nutze die 0,9kg Version für mein Aufwärmprogramm. Bin absolut zufrieden.

Under the guidance of a trainer and consent of an orthopedist, use of these ancient exercise tools from India can resolve shoulder flexibility problems and possibly avoid surgeries. Start with the one-pounders as the two-pound pair is initially too heavy. The well designed and made one-pound pair is plastic compound with a grippable non-slip texture (as are the two-pounders) and each has a pommel ball at the handle. A few minutes of correct swinging exercises warms the shoulder muscles and relieves stiffness. Be sure to be trained in proper form!

Excellent pour pectoraux et épaules

A quality product that met every expectation. Would highly recommend and would buy other weights and sizes.

Excelente para el cuidado de los hombros. Tanto músculos como articulación