CAP Barbell 3-in-1 Foam Plyometric Box | Multiple Styles

All in all this is an excellent plyometric box, especially for beginners. 1) Foam construction is very nice to prevent impact injuries. 2) Minor instability. The foam is not one solid piece. it is several layers of 4 inch thick foam. When placed in certain positions, there will be slight shifting when the layers are "stacked" vertically vice horizontally. However, it is not an issue as it just requires a more balanced landing, and can easily support a 200 pound jumper. 3) Picture shows some black granules that are inside, that can leak out of the zipper. It is not the foam which is white in color, and does not appear to be from the cover. There is not enough to add significant weight or stability to the box, so I am not quite sure why it is there. In any case, you can simply just vacuum it out or just clean it if it leaks out of the zipper opening.

Sturdy and well made while being light to move around d.

The CAP Barbell 3-in-1 Plyometric Box is very sturdy and well built. The wood is heavy and solid—not cheap particle board. It offers three different height options (12”, 14”, and 16”), which makes it great for a variety of workouts and skill levels. Each side is textured, so you don’t have to worry about slipping during exercises. It also has wide handles on two sides, making it easy to move around despite its solid weight. Assembly was straightforward once I figured out how the sides interlock correctly. Overall, this is a durable, high-quality plyo box that feels safe and stable during use.

Got this in time for Christmas. Works well and was a great price.

Just like the professional ones at the gym. We use it all the time. Highly recommend this product. Excellent quality. Very durable.