Stair Stepper for Exercises-Twist Stepper with Resistance Bands and 330lbs Weight Capacity

Soddisfatto dello stepper! È quello che cercavo, semplice ad un prezzo onesto (59€). Ci sono le istruzioni in italiano con suggerimenti per fare gli esercizi, ha un display basico per me sufficiente. È comodo da riporre anche sotto un divano o mobile dopo l'utilizzo (circa 18cm di altezza). Lo sto usando da poco quindi per eventuali futuri scricchiolii vedremo ma mi sembra fatto bene.

غش

جميل ويادي غرض للتمرين وزياده خطواتك وللياقه البدنيه غير انو ماياخذ مكان كبير باي مكان اقدر اتمرن فيه

It is great! Well packaged and easy instructions to assemble. All needed to do is put the base which were two bars for the bottom (5 minutes), the suckers to keep it from moving (1 minute), the short handles for the hands (2 minutes), two knobs for arm length adjustments ( 4 minutes), and last hold this wire in place with two screws (3 minutes). So, it works out legs and thighs (inner/outer), waist (especially the sides), and arms, in just 5 minutes. What it doesn’t have is a way to increase the pressure to make it harder like the ones in the gym. But anyways, at the gym, I am only in level 1, lol. My fitness level is average. I run twice a week, swim twice a week, cycle once a week, yoga and calisthenics and weights twice a week. Still find this challenging.

Steeper incline requires more work and more results allows you to push further.