CLIF SHOT - Energy Gels - Citrus Flavor - 25mg Caffeine- Non-GMO - Quick Carbs & Caffeine for Energy - High Performance & Endurance - Fast Fuel for Cycling and Running (1.2 Ounce Packet, 24 Count)

I'm an amateur cyclist and as I gain more endurance and log more and more miles I suddenly have a need for better energy replenishment solutions during a ride. I usually carry a protein bar with me but that sits in my stomach and doesn't digest quite quickly enough. I have tried other brands, but found that the Clif Energy Shots, especially with a little caffeine, work the best. I prefer the ones with 25-50mg of caffeine as the caffeine seems to take effect almost immediately. This picks up the slack in the 10-15 minutes or so before your body starts using the carbs provided by the sugar. I don't like the idea of too much caffeine on a ride as I'm worried about it causing more adverse effects than good ones. The packaging is very convenient being both easy to open and in that it retains the tab so it doesn't end up on the side of the road. The last thing I'll comment on is the flavor. I've tried a few flavors and most were too sweet or didn't taste much like what they were labelled as. The citrus is easily the best I've had as it tastes exactly like key lime pie. I can't speak to other types of workouts, but for long days on a bike saddle, I would highly recommend these.

I use these to assist with managing my type 1 insulin dependant diabetes. This product has litteraly changed my life. They are great for managing low blood sugar ( hypoglycemia ). The packaging is VERY durable and can be kept in a pocket for weeks without failing. The packaging is also very thin so I can keep 3 in one jeans pocket without any discomfort. The amount of carbohydrate that is contained is such a small amount of gel is awesome. The digestion of the carbs is faster then anything I've ever experienced, in my own experience it beginsto raise my blood sugar instantly. I do not experience any siggnificant drop off in blood sugar later on either, I think they specially formulated it so it lasts longer in your blood then most sweets. Way simpler then keeping bulky amounts of soft drinks or candies that can melt. Great for exercising too as it can fit easily in work out shorts. If you came looking because of diabetes GIVE IT A TRY! This Clif brand is much better tasting and the packaging is hands down better then the GU brand. I tried GU for a few months and the packaging bursts, the gel consistancy isn't very good, and the flavors are not enjoyable.

Really enjoyed these energy gels. I ordered these specifically for my running workouts. I wanted something simple and something that wouldn't upset my stomach before and while running. Regular pre workout drinks are too strong and would upset my system. The blend in these energy gels are just right. You get a little caffeine, some sugar, and potassium. Don't let the simple ingredient profile fool you. These always gave me a steady burst of energy and were awesome to consume mid workout to finish strong. I also really like the taste and actually look forward to consuming this while working out! Will be buying again for sure.

Only received 23 of the 24 count expected. Now, looking through the 1-, 2-, 3-star reviews, I see a lot of customers get shorted on the 24-count....some receive 17, 20, 22, etc. I called amazon to let them know. As for the product, it seems legit. It tastes like the expected Clif citrus gel. I like using these for my longer bike rides. When I’m cycling 50+ miles, I want fast refueling without requiring to stop. Would have given 5-stars, but with a seemingly regular problem of missing product, knocking off a few stars for seller.

I swim 2 - 3 miles per day in the open ocean. I tuck a packet into the top of my swimsuit. They stay in place during waves, turbulent water, etc. At the half way point I consume a packet, and about 10 - 12 minutes later I get an energy boost. I prefer a minimum of 25 mg caffeine. The citrus flavor cuts through the ocean taste, many other flavors do not. And the tear off tab retains the top, so when empty I can roll it up & stick back in my suit. I have never had any upset stomach issues, even in very rough water. Great product.

I shoot a pack before a morning run, in order to get some calories in me without a full stomach. I also use them while hunting, to keep myself going without stopping to eat, and to give me a burst of energy after dropping an animal that has to be quickly butchered and packed out. The caffeine is an extra benefit, but the important part is the quick 100 calories that doesn’t require a lot of digestion to access. Eating a mouthful of goo isn’t super pleasant, but the flavor is ok and it goes down pretty easy. One pack and a pint of water is perfect.

These gels are great for longer rides when a little caffeine can give you a boost. They have helped me through some century rides and they are a must-have for those. This larger box is good value for the money, and I recommend this package to anyone. I think this flavor is the best of the other caffeine alternatives.

I am training for Bike MS and these were being given out at our team kickoff. I am not a big fan of gu or gels due to stomach upset but tried Clif Shot Citrus Gel with caffeine on a recent ride and WOW! I could tell the difference right away with more energy, riding further with no bonking! With Texas heat, the citrus flavor is refreshing, light, gives me quick energy boost during a ride and has been added to my fuel for bike rides. Ride on, ride strong