Health & Wisdom Pure Magnesium Gel with Seaweed Extract - 12 fl oz

This magnesium gel works great. Helps a lot with sore muscles and even makes skin feel softer. Goes on watery instead of sticky like a lot of topical magnesium applications.

This the third or fourth time we’ve ordered this. It’s used for leg cramps and it’s very helpful. Works within a few minutes.

As someone who doesn't have great absorption through my gut and is deficient in magnesium, I decided to try topical magnesium. One of my doctors suggested I try this brand because of the fact that it doesn't stay greasy and he uses it himself. On my first use, I rubbed it into my wrists to see if it would help the carpal tunnel pain I was experiencing. I didn't notice any difference in my pain, but I did feel pretty mellow for the rest of the evening and slept like a rock. My next adventure was to rub it into one of my knees (the next night). The pain there was diminished and again, I was super mellow, almost felt stoned, and slept like a rock, and felt calm and great the next day. On the third evening, I tried rubbing it into my left foot, letting it soak in for 10 minutes, and then cleaning my foot. That actually caused my foot muscles pain and cramping, which isn't supposed to happen. I did feel calm and collected the following day, so that was good. I didn't use it at all on the fourth night, and I still feel pretty calm and collected. Finding the right dosage is challenging, since it is so concentrated, but take it slow and you will get there. It doesn't have a scent and it doesn't stay greasy. You don't have to wash it off, but if you do, I suggest leaving it on your skin for at least 10 minutes so it really gets in there. I haven't noticed a salty residue. It is called "gel", but the consistency is more water-like, very thin.

I apply it to the soles of my feet at night. It takes about 3-4 minutes to dry. It helps my body aches so I sleep soundly at night.

Works great on muscle cramps. I like the gel. It is a little watery, but it rubs in without any stickiness.

The top was not properly prepared for shipping and about a third leaked out. The product is excellent

The Health and Wisdom Pure Magnesium Gel works wonderfully. It absorbs quickly, feels soothing on muscles and joints, and the added seaweed extract gives it an extra boost. The oil was a little stronger than I expected, so I used less than directed and added a carrier oil, and it still delivered excellent results. The quality is outstanding, and it provides fast, reliable relief. A great addition to any wellness routine.

I've had spasms & Charlie horses for years (mostly in my calves & thighs). I tried this topical magnesium chloride gel, as a PREVENTATIVE, and the stuff really works. I've given it to friends, who've shared it with their respective spouses & they've had similar success after applying it to their skin. I apply it to my legs & underarms (to get more of it into my system) after my shower; it also helps give me a good night's sleep. It will sting if you apply it to broken skin so if you shave, give your skin a day to recover before applying it in a particular area. There is salt residue - they get the stuff from the ocean. There are other magnesium chloride gels/lotions/oils, etc. but I prefer this brand & texture. You'll have to experiment but I cannot recommend this product HIGHLY ENOUGH. It doesn't smell bad & IT WORKS.