YOLEO Gravity Heavy Duty Inversion Table with Headrest & Adjustable Protective Belt Back Stretcher Machine for Pain Relief Therapy

It’s too early to tell yet what long term benefit I will get from the Inversion Table but I definitely like the lovely stretched feeling I get during and immediately after using it. I tend to use it for a couple of minutes every morning as my back always feels quite stiff then. It is definitely useful after a spell of gardening which always leaves me with a painful lower back and a bit of a stoop - the table provides instant relief and ‘unkinks’ my spine.I found assembly fairly straight forward but I am a fairly practical person so could follow the instructions reasonably well. I put this together myself (I am a 71 year old female) and the only thing I struggled with was holding the central platform level while trying to insert the side holding pins and fixing with the washer and screw nut at the same time. A second pair of hands would definitely have helped with that stage of the process!The finished apparatus feels very sturdy and safe to use. It takes up quite a bit more space than I expected but I have it in my spare bedroom which isn’t really needed for anything else so that isn’t a problem. I live alone so was a bit apprehensive about getting back up after inversion the first time but I have found that raising my shoulders and bending at the knee starts the platform reverting back to a level position. I keep the platform hovering at a horizontal level for a minute or two before returning slowly to the start position.Overall I’m very pleased with this Inversion Table which I think is good value for money.

I have suffered from sciatica for a number of years and when really bad can be disabling and excruciating. After using this inversion table once a day for three days (3 minutes at a time) my sciatica is gone and after continuous use has not returned. It’s fantastic! As a bonus I no longer get backache either as proved this week after doing two hours in the garden of heavy digging! I can’t believe how well the table works especially for old bodies like mine (I am 71). I couldn’t be without this now and highly recommend to anyone with serious back or hip pain. It is easy to assemble (I did this on my own in 30 mins) and is very sturdy. You feel completely safe when inverted. I personally don’t do full inversion. I only go as far as the safety bar which for me works fine. When first using it is perhaps best to have someone to hand in case you can’t get back up easily, although I didn’t have that problem. My husband also uses the table for his aching back and he too has found it works for him. The table is also great for improving bad posture. Best thing I have ever bought.

Ok so I'm 6ft 3 ,and I would strongly suggest if you are 6ft ideally or over then this is not for you. The description says fits up to 6ft 4 but this isn't true so beware and save yourself all the aggravation of setting it up.Set up was pretty tedious with the silly Allen key supplied as all the bolts are really badly located and so you can only turn a really small amount each time making the process very long,this is just bad design and to be honest it's the worst thing about it apart from it not fitting,but if you were keeping it your only have to do it once..I did it twice as I sent it back.Once erected it's quite solid, now the problem for me was that i could stand in it with my feet on the platform but my shoulders were touching the foam rests,so when i flipped upside down all the weight went straight to my shoulders so i was effectively doing a shoulder stand not hanging from my feet as it should be. So yes I fit 'in ' it but it's not fit for purpose, so for that reason it was sent back, and if you are over 6ft I would not bother buying as you're wasting your time, putting all the weight onto your shoulders will without doubt lead to other problems in that area.When I first flipped upside down the first thing I thought was my God I havent been upside down since I was about 10 years old (I'm 40 odd now) so that was odd and not particularly nice either but I could feel my back stretch a bit but I noticed more all the pressure on my shoulders.So in short it's a solid bit of kit,hassle to put together and probably great if you're under 6ft.Personally whatever size you are I would suggest just finding a tree and hanging off a branch!!Seriously,you'll save all the money,you'll be out with nature and breathing in good air,you'll be stretching your back the correct way without making blood rush to your head which cant be great.Seller was helpful throughout the and offered money off to keep itbut it's of no use to me so arranged a courier for collection without hassle.