Jillian Michaels - Six Week Six-Pack / No More Trouble Zones

I have a number of Jillian Michaels fitness Dvds and as usual she pushes you and you sweat a lot but then that is the whole purpose. The Six Week Six pack is 30 minutes long so if I have enough energy, I combine it with another workout. I think my favourite is No More Trouble Zones as this is more of a full body workout, it's tough and I do struggle at times. Unfortunately I have to stop using them for now as one of knees has being giving me a problem so have easy off on exercising but it has nothing to do with these Dvds so I haven't been able to see the result other people mention but I know for sure if you keep it up for 6 - 8 weeks and combine with healthy eating you will notice a difference. Also a plus, Amazon offer this as 2 in 1 so you save a little money as well, glad I waiting until I bought them. The only negative is that if you already have a number of Jillian Michaels Dvds then some of the moves are not new but that is a very small minus. Definitely recommend.

I love Jillians workouts and this was not a disappointment! I have been doing the two dvds alternating and am seeing amazing results in my fitness and ability. These workouts are tough at first, but most defiantly worth sticking with.

I am a big fan of Gillian so wanted to add this one to my collection after doing level 1 on Youtube a few times. Its definiteyl noticeable and I am startign to get much more defined in the waist and stomach area. It hurts and you will sweat!

I am a Jillian fan and have been since 30 Day Shred. I think she is fabulous and this two-in-one DVD is no exception. Harder than "30 Day Shred" and "Burn Fat, Boost Metabolism", due to the areas in which you are targeting and the use of weights; however, both DVDs have caused me to burn over 400 calories which is fab for 40-50 minute workouts! Easy to do in your front room all you will need is a mat and (I used) 3kg weights. I definitely recommend this DVD combo.

This has to be one of my favorites from her! These workouts are very effective. Came in sealed package, brand new

I thought I'd try another set of dvd's by Jillian Michaels I found that with this set I found it a bit tedious and a little boring. Six week six pack 25 minutes is ok as I do a lot of my work outs in the morning before work and that's long enough for me. Then The no more trouble zone is 40-45 minutes I find that really slow and then so many doffrent moves up standing then on the floor. I keep going back to it but once I start I think oh no just to sloew for me.

I have quite a collection of Jillian dvds, i get bored easily though so i like to have a few different circuits available. This one includes some old school moves, it may not be the hardest of her workouts but as she says you can make it harder with weights if need be. Never the less the workout is still good and builds up a sweat!! great value with the two dvds in the box and it works !!

Worst exercise DVD I have ever bought. It might get results if you're persistent, but it will make you feel like crap in the meantime. Jillian Michaels comes across as a sadistic and self-righteous prig. The "beginner" level has one person in the back corner doing the 'beginner' version and most of the time the camera is focused on the person doing the 'super-advanced' version with Jillian sitting by telling her she could do better and adding weights and resistance. I want an exercise dvd that is going to encourage me, so that I keep coming back and doing it every day and improve to harder levels over time. I don't want one that makes me feel like I'm not trying hard enough or that I'm a failure because I'm not up to the 'super-advanced' level yet. There is also no explanation of the moves or the correct technique. I have a troublesome back, so some of the moves felt like they were putting strain on my back and I had to stop. Some of the moves I found too hard, there were no alternatives so that you could build up to the harder versions. It is quite fast and without breaks, so if you fall behind there is no opportunity to catch up, short of pausing and rewinding. It is also quite repetitive, with the same moves, in different orders and done faster. There is no flow from one move to another or other easy ways to remember what move is coming up next (like doing one side and then the other). I spent a lot of time trying to work out the moves or changing position or rewinding and starting over. VERDICT: It is very hard work to get the best from this dvd, and the 'best' this dvd has to offer is not worth it in my opinion. Jillian Michaels as a presenter lacks the ability to inspire and encourage you to reach your fitness goals.

Wahnsinns- Workouts, die wirklich mega effektiv sind. Wenn man sie wirklich kontinuierlich durchzieht, kann man schöne Ergebnisse erzielen. Anfangs zwar WIRKLICH anstrengend, aber man kann ja das Mitmach- Volumen nach und nach steigern. Dazu kommt, dass fast der ganze Körper, aber vor allem die Problemzonen bearbeitet werden.

produkt wie beschrieben also nach der dvd fix und alle und nass gewitzt es bringt wirklich was

Super DVD bin bei beiden Training ins schwitzen gekommen und andere haben es an meine Figuar gesehen. Kann es weiter empfehlen

Alles super.