Calf Stretcher and Foot Rocker – Plank & Balance Board, Calf Raise Block All-in-One Physical Therapy Equipment Leg Stretcher for Plantar Fasciitis, Achilles Tendonitis, Tight Calves and More.

We purchased this to continue physical therapy while we travel in our RV. The quality is excellent and it is great value for the price. It is versatile and performs great.

Uso personal

This has been so helpful in my running journey. It's great for helping to stretch out my calves and I'm able to work on my ankle stability too!

I got this stretcher/rocker as my feet and other parts of my legs (calves included) with tighten/cramp on me regularly. While I think it is generally helpful to reduce these muscle cramps and such, rocking back is very difficult to not lose balance on just because it goes so far back. Not such an issue when leaning forward.Is it too big then? I mean, I'm like 6'1" and so wonder if shorter folks would have an even more difficult time trying to rock back?The Bottom Line: Believe this rocker will help and be included in my home workout routine and stretching. I am just concerned that it may actually be a bit big, unless with improved flexibility I won't fall back as much.

This SEWD Calf Stretcher Foot Rocker Balance Board is a nice addition to your physical fitness equipment, providing a variety of ways to use it, muscles and tendons to work or stretch, etc. It is made of a very dense/hard foam that won't lose its shape or damage easily yet it is also ultra lightweight, which makes it quite easy to grab, position, carry, and perhaps even pack to take with you on a trip. There are various ways you might find to make use of the board, whether rocking or tilting with the flat side facing upwards or perhaps working your arches with many of the same movements with the flat side down and circumference facing upwards. Facing it perpendicular to your body and standing on it more like a surfboard, or even with your feet very close together is yet another way you might find it useful. All said, this rocker board is a great tool to add to your exercise arsenal and should serve you well for many, many years to come!