The Yoga Bible: The Definitive Guide to Yoga
Product ID: 591889443
🌿mind-body balance focus
📚170+ yoga postures
🧘♂️comprehensive practice guide
255.52 DT
1
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Description
🧘♀️ The only yoga guide you'll ever need—because your practice deserves the best!
- PERFECT FOR ALL LEVELS - Whether you're a beginner or seasoned yogi, find sequences tailored to your pace and goals.
- MASTER 170 YOGA POSTURES - Unlock a vast library of poses from all major yoga schools to elevate your practice.
- DEEP DIVE INTO YOGA THEORY - Explore the origins, philosophy, and mental benefits behind every posture.
- YOUR ULTIMATE YOGA REFERENCE - A compact yet chunky guide that replaces multiple books—your go-to for daily practice.
- CLEAR ILLUSTRATED INSTRUCTIONS - Step-by-step visuals and breathing techniques ensure flawless form and flow.
The Yoga Bible by Walking Stick Press is a definitive, all-encompassing guide featuring over 170 yoga postures with clear illustrations and detailed instructions. It caters to all skill levels, blending physical practice with yoga philosophy and breathing techniques, making it an essential resource for anyone serious about mastering yoga and achieving holistic well-being.
Specifications
| Best Sellers Rank | 1,899,775 in Books ( See Top 100 in Books ) 64 in Fitness through Yoga |
| Customer reviews | 4.7 4.7 out of 5 stars (2,825) |
| Dimensions | 14.1 x 2.54 x 16.71 cm |
| ISBN-10 | 1582972427 |
| ISBN-13 | 978-1582972428 |
| Item weight | 608 g |
| Language | English |
| Part of series | Godsfield Bible |
| Print length | 400 pages |
| Publication date | 1 May 2003 |
| Publisher | Walking Stick Press |
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