Yoga and Kriya: A Systematic Course in the Ancient Tantric Techniques: 1
Product ID: 59788518
⏳structured ancient techniques
📚36 detailed lessons
🧘♂️comprehensive yoga system
190.32 DT
1
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Description
🧘♀️ Unlock the ancient secrets of yoga — your ultimate path to mindful mastery!
- COMPLETE 36 LESSON CURRICULUM - Master yoga from beginner to advanced with a step-by-step, systematic course designed by Swami Satyananda Saraswati.
- HOLISTIC PRACTICE INTEGRATION - Explore Hatha Yoga, Pranayama, Meditation, Mudras, Chakras, and more — all in one authoritative guide.
- IDEAL FOR ALL LEVELS TEACHERS - Whether you’re a yoga aspirant or instructor, this book is your essential companion to deepen practice and philosophy.
- DAILY WEEKLY ROUTINES INCLUDED - Stay on track with practical, illustrated instructions and guided schedules that fit your busy lifestyle.
- ANCIENT WISDOM MEETS MODERN SCIENCE - Benefit from a unique blend of time-tested tantric techniques and contemporary insights for optimal mind-body harmony.
A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya offers 36 comprehensive lessons covering all major branches of yoga. Authored by Swami Satyananda Saraswati, this book combines detailed theoretical knowledge with practical, step-by-step guidance, including daily and weekly routines. It serves as an essential resource for yoga teachers and practitioners seeking to deepen their understanding of yoga philosophy, breath control, meditation, and purification practices, blending ancient wisdom with modern relevance.
Specifications
| Best Sellers Rank | 155,708 in Books ( See Top 100 in Books ) 249 in Eastern Mystical Philosophy (Books) 864 in Non-Western Philosophy 20,690 in Mind, Body & Spirit |
| Customer reviews | 4.7 4.7 out of 5 stars (1,295) |
| Dimensions | 17.78 x 4.45 x 22.23 cm |
| Edition | 2nd |
| ISBN-10 | 8185787085 |
| ISBN-13 | 978-8185787084 |
| Item weight | 1.24 kg |
| Language | English |
| Print length | 957 pages |
| Publication date | 30 Jan. 2007 |
| Publisher | Yoga Publications Trust |
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