Oats can contain a cross contamination of wheat, but like some other grains, many of us stateside, recommended avoidance due to its make up. New Zealand has this to say as well. "Gluten is used to describe a prolamin protein fraction that affects those with Coeliac disease. This gluten fraction is called gliadin in wheat, hordein in barley and secalin in rye. And this is where there tends to be confusion with oats, which contain a protein strain similar to these called avenin."

Can this be used in recipes instead of flour?

Oat fiber is essentially a non-digestible replacement for the starch part of flour. But it doesn't replace the gluten part. If you want to replace the flour in most recipes, you'll need to replace the gluten too, not just the starch. I've seen bread recipes made with oat fiber and wheat gluten powder, or oat fiber and melted cheese, but never a successful bread made with just oat fiber.

Where is this product grown and, where is it processed? Thanks

The bag doesn't say but the manufacturers website says this: "NuGrains Oat Fiber is naturally produced from food-grade oat hulls through a proprietary process. This is a chemical-free process, turning organic hulls into various organic fibers. Oat fiber has many uses in baked goods, adding to smoothies, porridge, and other recipes where you want to boost the fiber content of the foods your eat. NuGrains Oat Fiber is Non-GMO Project Verified!"

How many carbs per serving? What is a serving?

Serving size: 1 tsp., 3 gramsTotal carbs per serving: 3g, 1%Dietary Fiber: 3g, 12%So the fiber basically cancels out the carbs.

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NuNaturals Oat Fiber Powder, All Natural Non-GMO, Supports Digestive Health, 5 lbs

NuNaturals Oat Fiber Powder, All Natural Non-GMO, Supports Digestive Health, 5 lbs

Product ID: 601059097

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Details

Brand
NuNaturals
Diet type
Vegan
Flavour
Oat
Age range (description)
Adult
Item form
Powder

🌾100% natural oat hull fiber

🥄3g fiber per teaspoon

⚙️chemical-free mechanical milling

Description

🌿 Elevate your fiber game—naturally, effortlessly, and deliciously!

PURE PLANT POWER - Sustainably sourced oat hulls transformed without chemicals for clean, natural fiber.
GUT HEART HARMONY - Supports healthy digestion and heart wellness with every serving.
VERSATILE CULINARY ALLY - Seamlessly blends into smoothies, baked goods, and keto recipes without altering taste or texture.
FIBER BOOST IN A TEASPOON - Just one teaspoon delivers 12% of your daily fiber—easy gut health upgrade.
ETHICAL NON GMO VERIFIED - Feel good about what you eat—vegan, GMO-free, and crafted with sustainability in mind.

NuNaturals Oat Fiber Powder is a 5 lb bag of finely milled, non-GMO oat hull fiber produced through a proprietary chemical-free process. Each teaspoon provides 3 grams of fiber, supporting digestive health and heart wellness. Perfect for low-carb and keto diets, it dissolves easily into a variety of foods and beverages, making it a versatile, vegan-friendly fiber supplement.

Specifications

Package Dimensions	42.09 x 27.99 x 10.31 cm; 2.27 kg
Item model number	2767
Units	2365.88 Milliliters
Serving Recommendation	1 teaspoon
Brand	NuNaturals
Cuisine	Western cuisine
Format	Powder
Age Range Description	Adult
Special Feature	GMO Free, Low, Organic, Vegan
Package Information	Bag
Manufacturer	NUNB7(Grocery)

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