Coconut Oil Health Benefits: Lose Weight - Boost Energy - Prevent Heart Disease And Beautify Skin And Hair: With Over 30 Recipes (Coconut Oil Health ... - Apple Cider Vinegar Health Benefits)

We spent our honeymoon in Tahiti last year and came home with a ton of coconut oil. We initially just used it on our skin and as massage oil but have fallen in love with the stuff and have been told that there are a million benefits and uses for it. Author Nicole K Freeman has written the definitive guide to "Coconut Oil Health Benefits & Uses" and I am now much more educated about this amazing substance. She tells how it can be used for weight loss, in cooking, for beauty, and so much more. This is a great resource that we are continuing to refer to.

Good book easy to understand